Train Your Mind with Vanessa Faye Foerster

著者： Vanessa Faye Foerster
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  • サマリー

  • Your mind is your best performance tool. Train Your Mind is the podcast that teaches endurance athletes how to train their minds like they train their bodies. Certified Life Coach and Mindset Expert, Vanessa Faye Foerster went from middle of the pack finisher to Kona qualifier in one year and now teaches athletes how to build mental endurance to achieve their next level performance. To learn more, head over to www.vanessafayefoerster.com. Follow on Instagram: @vanessafayefoerster
    © 2023 Train Your Mind with Vanessa Faye Foerster
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  • Kona Race Recap

    Kona Race Recap
    2022/10/17

    First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus some of my key mental endurance.

    A race for the memory books! 
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    1 時間 40 分
  • 94. Time to Pause

    94. Time to Pause
    2022/07/18

    It's time to pause, my friends. I get pretty emotional in this episode because the love I feel for this work is real. Thank you for being here. I'll be back. 


    The Train Your Mind Community is still open and ready to welcome you in. Join us HERE 
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    6 分
  • 93. Goals and HOW Math

    93. Goals and HOW Math
    2022/07/14

    Ever find yourself getting caught up in the numbers of how you will reach a goal? In this episode, I share why it's time to get out of the HOW math. Leave that to your coach. Tune in to find out where to focus your attention and what that will do for you and your goal.


    Join my email list and get the 10 Truths Your Tri Coach Hasn't Told You here: https://www.vanessafayefoerster.com/get-the-10-truths

    Ready to take this work deeper? Book a consult call with me here: https://www.vanessafayefoerster.com/schedule
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    13 分

あらすじ・解説

Your mind is your best performance tool. Train Your Mind is the podcast that teaches endurance athletes how to train their minds like they train their bodies. Certified Life Coach and Mindset Expert, Vanessa Faye Foerster went from middle of the pack finisher to Kona qualifier in one year and now teaches athletes how to build mental endurance to achieve their next level performance. To learn more, head over to www.vanessafayefoerster.com. Follow on Instagram: @vanessafayefoerster
© 2023 Train Your Mind with Vanessa Faye Foerster
心理学 衛生・健康的な生活
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