• Transforming Relationships with Emotional Intelligence Podcast

  • 著者: Coach Owenico
  • ポッドキャスト

Transforming Relationships with Emotional Intelligence Podcast

著者: Coach Owenico
  • サマリー

  • Using the skills of Social & Emotional Intelligence to transform ourselves and the quality of our relationships. Creating awareness of the value of relationships in life. The good life is built on good relationships. It is about self-awareness, developing personal qualities, resilience, empathy, compassion, interpersonal effectiveness and those skills that help us transform. It is about how to thrive mentally, emotionally, physically and in our general well-being living a happy and more fulfilled life.
    © 2024 Transforming Relationships with Emotional Intelligence Podcast
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あらすじ・解説

Using the skills of Social & Emotional Intelligence to transform ourselves and the quality of our relationships. Creating awareness of the value of relationships in life. The good life is built on good relationships. It is about self-awareness, developing personal qualities, resilience, empathy, compassion, interpersonal effectiveness and those skills that help us transform. It is about how to thrive mentally, emotionally, physically and in our general well-being living a happy and more fulfilled life.
© 2024 Transforming Relationships with Emotional Intelligence Podcast
エピソード
  • How Emotional Intelligence (EI) can Help You Build Effective Relationships
    2024/03/25

    Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our personal and professional growth and development journey.

    In this insightful podcast episode, we explore the transformative power of emotional intelligence in navigating challenging interpersonal dynamics, particularly in dealing with difficult people.

    This podcast delves into the intricacies of emotional intelligence and offers practical insights and strategies for effectively managing people with challenging behaviour.

    We went on to talk about:

    1. How you would categorise someone as difficult.

    2. How to build effective relationships.

    3. How to train yourself to ensure effectiveness does not depend on the other person.

    4. Dealing with people with changing behaviour.

    5. The role of transparency and trust.

    The discussion highlights the importance of self-reflection and mindfulness in cultivating emotional intelligence. By gaining insight into one's emotional triggers and biases, individuals can approach difficult interactions with greater clarity and resilience.

    This podcast will equip you with the tools and understanding to navigate challenging interpersonal dynamics gracefully and effectively.

    Through the lens of emotional intelligence, you can transform difficult relationships into opportunities for growth, connection and mutual understanding. This empowers you to navigate the complexities of dealing with difficult people and cultivate more harmonious relationships in your personal and professional life.

    I had a great time with this conversation and you'd find great value in it.

    If you would like to work with me or have further discussions on how Emotional Intelligence can help you take control of your life or help someone else, you can book a free private call with me here (www.calendly.com/owenicoconsult) or send me an email at owen@owenicoconsult.com.

    Thank you for being a great listener. I wish you a life filled with happiness.

    Please remember to subscribe, rate, and review this podcast if you enjoyed listening to it.

    Connect with me, Coach Owenico: https://linktr.ee/owenicoconsult

    Get our free resources by joining our email list: emotionalintelligence.club

    Support the show
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    53 分
  • How Emotional Intelligence Can Help You Achieve Work-Life Balance
    2024/01/31

    Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our journey of personal and professional growth. 

    In this insightful podcast episode, we delve into the profound impact of emotional intelligence on achieving work-life harmony. 

    This podcast provides valuable insights into the ways emotional intelligence acts as a compass, guiding individuals through the turbulent waters of workplace challenges and personal responsibilities. The discussion highlights practical strategies for recognising and managing stress, fostering positive communication and building resilience in the face of adversity.

    In this episode, we share How Emotional Intelligence helps you achieve work-life harmony.

    We went on to talk about:

    1. How to prioritise your life.

    2. How to say no and do the things you love.

    3. How to live a satisfied life.

    4. How to organise your day.

    5. Planning for rest and sleep.

    Discover the transformative potential that emotional intelligence holds for your journey toward a more harmonious work-life integration.

    I had a great time with this conversation and you'd find great value in it.

    If you would like to work with me or have further discussions on how Emotional Intelligence can help you take control of your life or help someone else, you can book a free private call with me here (www.calendly.com/owenicoconsult) or send me an email at owen@owenicoconsult.com.

    Thank you for being a great listener. I wish you a life filled with happiness. 

    Please remember to subscribe, rate and review this Podcast if you enjoyed listening to it.

    Connect with me, Coach Owenico: https://linktr.ee/owenicoconsult

    Get our free resources by joining our email list: emotionalintelligence.club

    Support the show
    続きを読む 一部表示
    41 分
  • How Emotional Intelligence (EI) Can Help You Heal the Past
    2023/09/25

    Welcome to another enlightening episode of Transforming Relationships with Emotional Intelligence, where we explore the remarkable facets of emotional intelligence and how it can guide our journey of personal growth. 

    In this episode, we embark on a profound exploration into the topic that touches the depths of our souls: "How Emotional Intelligence (EI) Can Help You Heal the Past."

    Our past, a complex tapestry of experiences, can often shape our present and dictate our future. Whether it's the scars of old wounds, the echoes of past mistakes, or the weight of unresolved emotions, our personal histories can hold us hostage in the present. 

    We'll explore the intricate connections between our emotional intelligence and the events, relationships and traumas that have etched themselves into our life's story.

    We'll learn how emotional intelligence empowers us with the tools to understand, process, and ultimately heal from the pains of our past. From the profound impact of self-awareness to the boundless compassion of empathy, we'll uncover how emotional intelligence nurtures our hearts and minds.

    So, dear listeners, if you've ever felt the weight of the past upon your shoulders or wish to explore the limitless potential of emotional intelligence, stay with us on this Transforming Relationships with Emotional Intelligence episode. 

    Together, we'll uncover the secrets to healing the past and embracing a future filled with emotional freedom and growth.

    In this episode, we share How Emotional Intelligence helps you heal the fear, anger, and sadness from the past.

    We went on to talk about:

    1. How our past experiences have shaped us.

    2. How to live a good life irrespective of what has happened to you.

    3. How to self-reflect the right way.

    4. How to reprogram yourself. 

    5. How to get over regret.

    I had a great time with this conversation and you'd find great value in it.

    If you would like to work with me or have further discussions on how Emotional Intelligence can help you heal the fear, anger and sadness from your past or help someone else, you can book a free private call with me here (www.calendly.com/owenicoconsult) or send me an email at owen@owenicoconsult.com.

    Thank you for being a great listener. I wish you a life filled with happiness. 

    Please remember to subscribe, rate and review this Podcast if you enjoyed listening to it.

    Connect with me, Coach Owenico: https://linktr.ee/owenicoconsult

    Get our free resources by joining our email list: emotionalintelligence.club

     

    Support the show
    続きを読む 一部表示
    41 分

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