In this episode of Translating ADHD, Ash and Dusty continue exploring the complexities of managing finances as individuals with ADHD. They introduce the concept of "ADHD tax," which refers to the additional costs incurred due to challenges like procrastination, forgetfulness, or impulsivity. Through personal anecdotes, they highlight the importance of self-forgiveness and radical acceptance when faced with financial setbacks, such as unexpected expenses or late fees. The discussion emphasizes the need for effective strategies, including acknowledging one's unique relationship with money, understanding spending habits, and making peace with occasional mistakes.

The hosts also delve into practical solutions for improving financial management. They recommend tools to help users plan for future expenses and track their spending effectively. Additionally, they encourage listeners to consider gamifying debt repayment or seeking support through body doubling or daily money managers if needed. Ultimately, Ash and Dusty advocate for curiosity and self-compassion in navigating financial challenges, reminding listeners that it's about finding what works best for them in their unique financial journeys.

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In this episode of Translating ADHD, Ash and Dusty explore the complex relationship between ADHD and financial management. They discuss the emotional weight of financial discussions, including feelings of guilt and shame that many clients experience. Drawing from their personal experiences, they highlight how upbringing and context can shape one's understanding of money, credit, and financial responsibility. Dusty shares her struggles with credit scores and impulsive spending, while Ash reflects on the importance of learning about finances from a young age.

The conversation delves into the impact of ADHD on prioritization and decision-making regarding wants versus needs. Both hosts emphasize the significance of seeking advice from trusted individuals to gain clarity in financial matters. They also touch on the ripple effects that financial decisions can have on other aspects of life, such as self-care and household management. With the acknowledgment that many individuals face similar challenges, the episode sets the stage for a follow-up discussion on actionable strategies for improving financial literacy and management for those with ADHD.

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• Our Process: Understand, Own, Translate.
• About Asher and Dusty

• Episode Transcripts: visit TranslatingADHD.com and click on the episode
• Follow us on Twitter: @TranslatingADHD
• Visit the Website: TranslatingADHD.com

In this episode of Translating ADHD, hosts Ash and Dusty explore the complex relationship between ADHD coaching and medication. They emphasize the importance of coaches maintaining ethical boundaries while still acknowledging the role medication plays in many clients' lives. The discussion covers the nuances of medication experiences, including how individual responses can vary significantly and the need for self-advocacy when navigating treatment options. Both hosts share personal anecdotes to illustrate the impact of medication on their own lives and those of their clients, stressing that medication is not a one-size-fits-all solution.

The conversation also delves into common misconceptions about ADHD medication, addressing stigma and the societal pressures that often accompany discussions about treatment. Ash and Dusty highlight the importance of curiosity in coaching, encouraging clients to examine their experiences with medication thoughtfully. By fostering an open dialogue, they aim to empower listeners to approach their medication journey with a better understanding and a willingness to advocate for their own needs.

• Join the Community | Become a Patron
• Our Process: Understand, Own, Translate.
• About Asher and Dusty

• Episode Transcripts: visit TranslatingADHD.com and click on the episode
• Follow us on Twitter: @TranslatingADHD
• Visit the Website: TranslatingADHD.com