-
Traveling as a Menopausal Woman: 10 Tips for a Comfortable, Enjoyable Journey and stay on track with your weight loss
- 2024/09/23
- 再生時間: 22 分
- ポッドキャスト
-
サマリー
あらすじ・解説
A recent weekend away was a great opportunity to spend time as a couple but I realised that travelling and menopause symptoms can be a bit of challenge.
In todays episode I share 10 top tips to help you get prepared so you can fully enjoy your adventures while staying comfortable and confident.
Menopause Weight Loss Coaching
Join me for a 90 day 1:1 weight loss coaching program
Find out more on my website