TrevTalks

著者： Trevor Carss
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  • Children's Author & Illustrator of 80+ Books
    Trevor Carss
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あらすじ・解説

Children's Author & Illustrator of 80+ Books
Trevor Carss
社会科学 自伝・回顧録
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エピソード
  • Fitness Transformation After 5 Weeks

    Fitness Transformation After 5 Weeks
    2024/04/14
    My fitness transformation after week 5. Need to continue pushing more. Can definitely improve diet and volume of fitness exercises. Video.
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    1 分
  • Fitness Transformation After 4 Weeks

    Fitness Transformation After 4 Weeks
    2024/04/06
    My fitness transformation after week 4. Some marginal improvements here and there, I know I can do better! Video.
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    1 分
  • Fitness Transformation After 3 Weeks

    Fitness Transformation After 3 Weeks
    2024/03/30
    My fitness transformation after week 3. Lower back pain continued for the second week in a row. Proceeded with fitness testing. Did the max counts, including the run this time. Weight gain of 5 pounds compared to last week, not good. Will need to push it next week. Video.
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    1 分

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