Are you struggling to understand and date men? This episode is your game-changer! We dive into surprising truths about men that no one’s talking about—and they might just help you avoid the most common dating mistakes. Many believe the dating pool has “piss in it”, but could the real issue be a lack of understanding between men and women?

In this candid conversation, we sat down with Kofi “Kizzle” Forson, the founder of Express Yourself Black Man. Together, we explore:

• Why common dating beliefs are holding you back.

• How to bridge the communication gap between men and women.

• Tools and insights to build healthier, more fulfilling connections.

If you’ve ever found yourself frustrated, confused, or just plain over it in the dating world, tune in to this episode for actionable advice straight from the source. Don’t miss this transformative episode! Listen, subscribe, and share with a friend who could use it.

Watch the conversation on YouTube:

https://youtu.be/ve2SP6NOEJk

SPONSORED BY:

Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com

KEY POINTS & QUOTABLES:

• “It’s okay to be human.”

• “Not acknowledging your emotions is actually illogical.”

• “Mothers are the first spokesperson for women to men.”

• “There’s more to life than just providing financially.”

• “Being hyper-developed in one area, but underdeveloped in every other area leads to challenges in every part of your life.”

CONNECT WITH OUR GUEST:

Kofi “Kizzle” Forson

Instagram | https://www.instagram.com/expressyourselfblackman/

TikTok |https://www.tiktok.com/@expressyourselfblackman

Website: https://shop.expressyourselfblackman.com

CONNECT WITH YOUR HOSTS:

Alechia Reese

For coaching, visit: http://gotvaluenation.com

Instagram | http://instagram.com/alechiareese

LinkedIn | linkedin.com/in/alechiareese

Dani Bourdeau

For coaching, visit: http://danifostercoaching.com

Instagram | http://instagram.com/thedanibourdeau

RESOURCES:

For more info, visit: http://triggeredafpodcast.com

Like what you're hearing? Follow Triggered AF and share the love!

IG: instagram.com/triggeredafpc

Twitter: twitter.com/triggeredafpc

FB: facebook.com/triggeredafpc

YouTube: youtube.com/channel/@triggeredafpodcast

Triggered AF Podcast is produced by Triggered Media Group.

It's estimated that ADHD affects more than 8 million adults (or up to 5% of Americans) and 6.1% of children. Unfortunately, many people don't even know they have it. For decades, people with ADHD have been ignored, dismissed and even derided. As one of the most misunderstood diagnoses, it's easy for ADHD to be treated like a joke or a superpower, even though it's neither. NYT best selling author of "How to ADHD", Jessica McCabe, dives deep into everything from how the brain of a person with ADHD works to how their loved ones can better understand and support them. Jessica opens up about what it was like to be the one with “potential” who could never quite bring it to fruition. Tap into this week’s episode if you have ADHD or love someone with it for some great tips on how to navigate it successfully.

Watch the conversation on YouTube: https://youtu.be/z4lIxTgL1cU?si=RDB7FMJmrHohXIO2

SPONSORED BY:

7 Agents of Change Pack, visit to learn more: http://triggeredafevents.com

KEY POINTS & QUOTES:

• ADHD is not a joke or a superpower.

• Make space for hyperfocus but install guardrails in your mind to stay on track.

• Studies have shown that ADHD may be polygenetic.

• Pills don’t teach skills. Simply medicating your child is not enough.

• Instead of telling someone to “calm down”, try telling them to “slow down.”

• Try to work with your unique brain rather than fight against it.

CONNECT WITH OUR GUEST:

Jessica McCabe

Website: https://howtoadhd.com/

Youtube: https://www.youtube.com/howtoadhd

TedxTalk: https://www.ted.com/talks/jessica_mccabe_this_is_what_it_s_really_like_to_live_with_adhd_jan_2017?language=en

Instagram: https://www.instagram.com/howtoadhd/?hl=en

CONNECT WITH YOUR HOSTS:

Alechia Reese

For coaching, visit: http://gotvaluenation.com

Instagram | http://instagram.com/alechiareese

LinkedIn | linkedin.com/in/alechiareese

Dani Bourdeau

For coaching, visit: http://danifostercoaching.com

Instagram | http://instagram.com/thedanibourdeau

RESOURCES:

For more info, visit: http://triggeredafpodcast.com

Like what you're hearing? Follow Triggered AF and share the love!

IG: instagram.com/triggeredafpc

Twitter: twitter.com/triggeredafpc

FB: facebook.com/triggeredafpc

YouTube: youtube.com/channel/@triggeredafpodcast

Replay edited by Triggered Media Group.

Your Triggered AF hosts welcome one of their favorite creators and woman who boldly lives out loud, Melissa Mitchell. An entrepreneur, author, and motivational speaker, Melissa is a master manifesting artist who believes fiercely in authenticity, honoring the season you’re in, and gratitude as the greatest downpayment for your future.

Tune in as she drops some serious gems and gives you the permission to dream and receive. You are, as she says, just "one away".

Watch the conversation on YouTube: https://youtu.be/6Ony-wVBDzM

SPONSORED BY:

7 Agents of Change Pack, visit to learn more: http://triggeredafevents.com

KEY POINTS:

- “When I show up as myself, that’s my entry fee”

- What is the art of allowing?

- Remaining focused on the destination but open to the route

- Why it’s not about being good, it’s about being in alignment

- Treat everything as it’s the next biggest thing

- The value of being a constant student of life

- How you're one away from whatever it is you're waiting on

QUOTABLES:

• “I just think being me, once I decided that was enough, it became the entry fee to a lot of things.”

• “If you're really hungry for something, you'll show up like it is the best opportunity every single time.”

• “When you're on the right path of gratitude, you become a magnet for more.”

CONNECT WITH OUR GUEST:

Learn more about Melissa Mitchell and her art at melissaamitchell.com

Instagram | http://instagram.com/abeillecreations

Website: https://www.melissaamitchell.com/

CONNECT WITH YOUR HOSTS:

Alechia Reese

For coaching, visit: http://gotvaluelive.com

Instagram | http://instagram.com/alechiareese

LinkedIn | linkedin.com/in/alechiareese

Dani Bourdeau

For coaching, visit: http://danifostercoaching.com

Instagram | http://instagram.com/thedanibourdeau

PRODUCTS / RESOURCES:

For more info, visit their website: www.triggeredafpodcast.com

Like what you're hearing? Follow Triggered AF on their Socials and share the love!

IG: https://www.instagram.com/triggeredafpc

Twitter: https://www.twitter.com/triggeredafpc

FB: https://www.facebook.com/triggeredafpc

Replay edited by Triggered Media Group.