In this episode, Assistant Athletic Director Ron Samson discusses the proper health for female athletes and briefly explains the nutritional requirements for optimal performance. Go Tritons!

In this episode, Ron Samson briefly discusses the transition from the Fall to the Winter Sports season and what that looks like and how that affects the Sports Medicine Department.

In this episode of Tape Talk, Ron Samson takes a deep dive into Pacifica Christian's free physical therapy service and introduces Dr. Luke Bailey, our own Rehabilitation Coordinator and Physical Therapist.

In this episode, Ron Samson discusses the new hot topic in CIF, the Wet Bulb Globe Temperature. He describes what it is and explains why CIF has mandated it to keep athletes safe during the warm weather.

In this episode, Assistant AD Ron Samson discusses what it means to be a safe sports school and how it benefits Pacifica Christian as a whole!

In this episode, Ron walks you through what is happening in the Sports Performance world during the summer, the options for our student-athletes, and our partnership with Fitness on Fire.

In episode two, Assistant AD of Sports Medicine and Campus Health Ron Samson sits down and explains all of the resources that Pacifica Christian Athletics has to offer and how to help better our athletes when recovering from injuries.

A new series hosted by Pacifica Christian's Assistant Athletic Director of Sports Medicine and Campus Health and Head Athletic Trainer, Ron Samson as he walks our athletes through the athletic registration packet and makes sure they are cleared to participate!