エピソード

  • Turn on the Happiness

    Turn on the Happiness
    2024/11/11

    In this episode, I cover ways to connect to experiences from your childhood to bring happiness into your present life.
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    25 分
  • Turn on the Awareness

    Turn on the Awareness
    2024/11/08

    Turn on the Awareness. In this episode I highlight how we have more control over our thoughts and emotions than we realize. If we turn on the awareness to the fact we have a higher brain calling the shots, we can learn to control our emotional responses on demand.
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    24 分