How do you turn trauma into purpose? This AAPI Heritage Month, get ready to be inspired as Michelle Li, TV journalist and Co-Founder of the #VeryAsian Foundation, opens up about her healing journey as a Korean adoptee and author. She's faced the "double shame" of not feeling Asian enough or American enough, and dealt with the trauma of racism both in and out of the newsroom. But Michelle didn't let those struggles defeat her. Instead, she turned them into purposeful action through the #VeryAsian Foundation and her children's book, A Very Asian Guide To Korean Food. She's bringing diverse AAPI representation to children's libraries and education systems across the US and shares her personal stories of healing racial trauma. You'll also learn about her emotional reunion with her birth family in Korea, the hilarious things mixed-race kids say about being Asian, and why Asian American history matters. Plus, we celebrate some of the best Korean American chefs and Midwest Asian history and culture.

Prefer to watch the podcast? Watch the full interview video on YouTube here.

About Vanessa Shiliwala (she/her): Vanessa is the Founder/CEO of Thrive Spice Media, a mental health podcast and leadership platform that seeks to amplify and empower AAPI leaders, creators, and changemakers. She is also an award-winning DEI advocate, speaker, senior marketing leader, mother, and NYU graduate. You can find her on instagram @thrivespice. To learn more about her Mental Health Masterclasses and Diversity & Inclusion leadership development workshops for AAPI, BIPOC, women, and LGBTQ+ ERGs and corporate groups, please go to ThriveSpiceMedia.com.

About Michelle Li (she/her):
Michelle Lee is an award-winning veteran TV journalist and news anchor, and co-founder of the #VeryAsian Foundation, a non-profit focused on shining a light on Asian experiences through advocacy and celebration. You may have heard of her when she went viral back in early 2022 after receiving a racist voicemail about her TV broadcast, where she shared that one of her family traditions was eating Korean dumplings to celebrate the New Year.

Michelle is herself a Korean American adoptee and spent many years supporting adoptees through heritage camps and volunteer tours to Korea. She also launched a program to support Missouri children in foster care. Michelle's journalistic work has been honored with a National Peabody Award, several national Murrows, and multiple regional Emmys, often dealing with race or gender inequities. Michelle has appeared on CNN, NBC, CBS, ABC, and the Washington Post. Michelle currently resides in St. Louis with her family. She is @MichelleLiTV on most platforms. A Very Asian Guide to Korean Food is her first children's book.

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