Halloween costumes, mental health, and stickers...All of this and more on today's river. Grab a paddle and let's go!

People are more mentally unhealthy today than ever before. What does this mean, and what do we do about it? What is mental health, and what is it now? What if we could rework our mindset about mental health and help improve our mental health? Hop in the canoe and join the conversation - Let’s navigate Mental Health River.

Support the show

Election season is here…Politics can be divisive, complex, and overwhelming. How do we survive in election season? Politics affect all of our lives, and it matters greatly how we handle election season and our relationships with others around us as well. Let’s have an important conversation and navigate Election River together.

Grab a paddle and hop in the canoe!

Support the show

Cherries, bad haircuts, and archaeology…All of this and more as we navigate Israel Palestine River with special guest canoer, Omer.

The conflict occurring in and around Israel is very complex with a deep and rich history. Omer lives in Israel and has an incredible background in archaeology and politics. Join this fascinating conversation as Omer helps us navigate Israel Palestine River.

Grab a paddle and hop in the canoe.

Support the show