Send us a text

Friendship is the most profound and transformative connections we are likely to experience. In today's episode we dive into the connection of friendship-what it means to us, the essential roles they play in our lives, the healthy and unhealthy aspects of a friend. From early childhood to adulthood our quality of friendship's have change. Friends are IMPORTANT, value them.

Enjoy!

(Business Inquiries only: ugdbpod@gmail.com)

Instagram:

@ugdbpod

@ladymj_thatsme

@myiahjordan

Facebook:

@ugottadobetter pod

Send us a text

In this episode, we’re talking all about self-care – but not just the bubble baths and face masks you might be thinking of but, the powerful connection between self-love and God’s love. Often, we find it difficult to truly love ourselves, but when we recognize that we are deeply loved by God, it transforms how we see ourselves. Embracing God's unconditional love for ourselves can help us to love other's properly.

Enjoy!

(Business Inquiries only: ugdbpod@gmail.com)

Instagram:

@Ladymj_thatsme

@myiahjordan

Facebook:

@ugottadobetter pod

Send us a text

Whether it’s personal, professional, or relational, setting boundaries is key to maintaining your well-being and protecting your peace. Join us as we dive into insightful conversation of the necessities of creating healthy limits in all areas of life.

Enjoy!!!