• UPGRADE MENTALITY #29 3 A short guide to bulletproof knees

  • 2024/08/21
  • 再生時間: 20 分
  • ポッドキャスト

UPGRADE MENTALITY #29 3 A short guide to bulletproof knees

  • サマリー

  • A simple and comprehensive guide on one and the most important joints in the body, the knees. We're talking about common issues, different stresses and exercises to help make your knees, bulletproof.

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あらすじ・解説

A simple and comprehensive guide on one and the most important joints in the body, the knees. We're talking about common issues, different stresses and exercises to help make your knees, bulletproof.

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