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Ultimate Home Gym Setup: Choose the Right Model for Your Fitness Goals!
- 2024/10/28
- 再生時間: 19 分
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Creating a home gym that keeps me motivated and consistent has been a game-changer, and in this episode of the Own It Show, I’m sharing exactly how you can do the same! I break down my “Good, Better, Best” model for building a home workout space that suits your goals and budget, from must-have essentials to an all-in home fitness setup. I’ll walk you through the equipment I recommend, like the Concept2 rower, Power Blocks, and Assault bikes, to help you make smart choices that eliminate excuses and inspire daily training.
Join me as I share how to create a space that brings you joy, accountability, and lasting results—right in your own home. Let’s build a home gym that supports your health and keeps you coming back every day!
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