• Ultra-marathoner Julie Uychiat shares the power of journaling

  • 2024/05/09
  • 再生時間： 5 分
  • ポッドキャスト

Ultra-marathoner Julie Uychiat shares the power of journaling

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  • Julie Uychiat has conquered the Sahara Desert — running 250 kilometers over 6 days! In this never-before-heard clip from our conversation after she completed the World Marathon Challenge in 2023, she shares how she uses journaling to take her performance to the next level. Listen to the original episode, “Julie Uychiat: The First Filipino to run a marathon in 7 continents” on the Go Hard Girls podcast.

    Hosted on Acast. See acast.com/privacy for more information.
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Julie Uychiat has conquered the Sahara Desert — running 250 kilometers over 6 days! In this never-before-heard clip from our conversation after she completed the World Marathon Challenge in 2023, she shares how she uses journaling to take her performance to the next level. Listen to the original episode, “Julie Uychiat: The First Filipino to run a marathon in 7 continents” on the Go Hard Girls podcast.

Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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