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サマリー
あらすじ・解説
Adam Koppany, seasoned ultramarathoner, has journeyed ten 100 mile ultramarathons in his life along with finishing the inaugural Great Divide 200, which is a 205 mile ultramarathon with approx. 40,000 ft of climbing through the mountains of Alberta and BC. Tune in to this amazing episode in which Adam and I discuss effective strategies for ultramarathoning, his experience at the Divide 200 last fall as well as the beyond incredible upcoming 2024 ultramarathon season has ahead of him with three 100 mile races and two 200+ mile races.
Follow Adam on Instagram:
https://www.instagram.com/adamkoppany/