Ryan Stephens is a US Marine Combat Vet, Brazilian Jiu Jitsu 2nd degree Black Belt, competitive shooter, MMA practitioner, entrepreneur, and host of the viral Mindset Minute video series on TikTok

Among his tours to Iraq with the Marines, Ryan served as a Combat Motorcycle Operator during the initial push into Iraq.

Ryan is not only a 2nd degree black belt Martial Arts Instructor Trainer for the Marine Corps Martial Arts Program, but he also earned instructor ratings in EACH of the various services martial arts programs, including the SOCP and Army Combatives Program under Matt Larsen.

While these accomplishments are impressive for any man, Ryan had to overcome a history of unspeakable abuse and brokenness. Join us as Ryan Stephens takes us on the journey of how he became Unbroken.

As a special bonus, at the end of each of Ryan’s episodes is one of his most viral Mindset Minute clips.

Here’s where you can follow Ryan:

Instagram: https://www.instagram.com/coachthanos_actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Mindset Minute: https://www.tiktok.com/@mindsetminuteofficial

Gray Beard Forge:https://www.instagram.com/graybeardforgemma?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

A special Thanks to Bondoc Productions for all the amazing work on the Mindset Minutes!

Bondoc Productions: https://www.instagram.com/thebondoc?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In Part 1 of Conquering Mountains, Jes dives into her journey on Kilimanjaro as well as her emotional struggles in surviving an abusive relationship. The courage to continue is crucial, whether facing personal challenges or conquering towering peaks. Each step and risk brings you closer to success.

Join us on this journey and share your experiences; let's grow and heal together.

Follow us:

- YouTube: @UnbrokenFromTheAshes

- Instagram: @Unbroken.From.The.Ashes

- Facebook: @UnbrokenFromTheAshes

James' Insta: @Tactical.Granola

Ryan Stephens is a US Marine Combat Vet, Brazilian Jiu Jitsu 2nd degree Black Belt, competitive shooter, MMA practitioner, entrepreneur, and host of the viral Mindset Minute video series on TikTok

Among his tours to Iraq with the Marines, Ryan served as a Combat Motorcycle Operator during the initial push into Iraq.

Ryan is not only a 2nd degree black belt Martial Arts Instructor Trainer for the Marine Corps Martial Arts Program, but he also earned instructor ratings in EACH of the various services martial arts programs, including the SOCP and Army Combatives Program under Matt Larsen.

While these accomplishments are impressive for any man, Ryan had to overcome a history of unspeakable abuse and brokenness. Join us as Ryan Stephens takes us on the journey of how he became Unbroken.

As a special bonus, at the end of each of Ryan’s episodes is one of his most viral Mindset Minute clips.

Here’s where you can follow Ryan:

Instagram: @CoachThanos_Actual

Mindset Minute: @MindsetMinuteOfficial

Gray Beard Forge MMA: @GrayBeardForgeMMA

A special Thanks to Bondoc Productions for all the amazing work on the Mindset Minutes!

Bondoc Productions: @TheBondoc

In Part 2 of Amanda’s story, we discussed how she managed to escape from her sex traffickers and her journey to becoming physically, emotionally, and spiritually “unbroken.” Her story is absolutely incredible!

Join us on this journey and share your experiences; let's grow and heal together.

Follow us:

YouTube: @UnbrokenFromTheAshes

Unbroken Instagram: @Unbroken.From.The.Ashes

James' Instagram: @Tactical.Granola

Facebook: @UnbrokenFromTheAshes

Amanda's story of survival of a religious cult and being sold for sex by both her "boyfriend" AND her father is simultaneously gut wrenching and deeply inspiring. Join us as we dive into Amanda's story of overcoming and becoming "Unbroken."

James got pretty sick during the recording of this video and was mostly non-participatory. The melphalan chemo for the transplant kicked in hard and he visibly changed during the process of this interview.

Join us on this journey and share your experiences; let's grow and heal together.

Follow us:

YouTube: @UnbrokenFromTheAshes

Unbroken Instagram: @Unbroken.From.The.Ashes

James' Insta: @Tactical.Granola

Facebook: @UnbrokenFromTheAshes

In this episode, we dive into some of the major driving forces that drive our desire to train and seek out “doing hard things.” Jes talks about overcoming significant PTSD and James discusses a major turning point in his priorities after a loved one was brutally victimized.

Join us on this journey and share your experiences; let's grow and heal together.

Follow us:

YouTube: @UnbrokenFromTheAshes

Unbroken Instagram: @Unbroken.From.The.Ashes

James' Insta: @Tactical.Granola

Facebook: @UnbrokenFromTheAshes

This episode was recorded during my first bone marrow transplant in mid-May, 2024. In this episode, we discuss the concept of "Battle Planning," how we plan for everything between climbing a mountain to managing financial goals. But first, we first have a discussion on when in life it was hardest to persevere, prompted by a random draw of a "Table Topics" card.

Join us on this journey and share your experiences; let's grow and heal together.

Follow us:

YouTube: @UnbrokenFromTheAshes

Unbroken Instagram: @Unbroken.From.The.Ashes

James' Insta: @Tactical.Granola

Facebook: @UnbrokenFromTheAshes

Who is Jessica Ash?? In this episode, we dive into Jes' history of how she went from living in poverty, having a sociopathic drug-dealing father, and enduring physical and emotional abuse from loved ones to becoming an incredible mother, successful professional, and loving wife. How did Jes reinvent herself, heal, and become Unbroken? How does she find courage to seek the lessons taught through these hardships?

Join us on this journey and share your experiences; let's grow and heal together.

Follow us:

YouTube: @UnbrokenFromTheAshes

Unbroken Instagram: @Unbroken.From.The.Ashes

James' Insta: @Tactical.Granola

Facebook: @UnbrokenFromTheAshes