There are so many dieting do’s and don’ts trending each week that trying to keep up can make your head spin. Don’t worry – it was confusing us, too! That’s why in this month's episode of The Healthy Dose, our host, Dr. Johnathan Nasser, learns all about dieting trends, whether carbohydrates are really 'evil', and more from Laura Ronen, a Registered Dietician, Certified Diabetes Educator, and Clinical Nutritionist at Crystal Run Healthcare. Laura breaks down key components of eating healthy, when dieting tricks are helpful vs. when they can be unsustainable, and how to be your healthiest self (if maybe with a little bit of ice cream every now and then).

About Laura Ronen MS, RD, CDE
Laura Ronen MS, RD, CDE, is a Registered Dietician, Certified Diabetes Educator, and Clinical Nutritionist. She earned her BS from Florida International University in Miami, FL, and earned her Master of Science in Nutrition and Food Studies from New York University in New York, NY. Leveraging a variety of skills and expertise, Mrs. Ronen offers comprehensive nutritional care, including counseling for weight control and disease management, and coordinates aspects of the practice’s diabetes education program, where she provides guidance on diabetes prevention and lifestyle modifications for patients of the practice. Laura is currently seeing patients in Monroe, Newburgh, and West Nyack.

About Jonathan Nasser, MD
Jonathan Nasser, MD is Crystal Run Healthcare’s Chief Clinical Integration Officer, Medical Director for the Divisions of Pediatrics and Hospitalist Medicine, and Physician Leader for Crystal Run Healthcare’s Med-Peds division. Dr. Nasser is Board Certified in Pediatrics and Internal Medicine. He earned his Medical Degree from the University of Virginia in Charlottesville, VA, and completed his Residency at the University of Rochester Medical Center in Rochester, NY. Dr. Nasser is a Fellow of the American Academy of Pediatrics and a member of the American College of Physicians as well as the American College of Physician Executives. Dr. Nasser is currently seeing patients at Crystal Run Healthcare in Middletown, NY.

Podcast Resources:

• Clinical Nutrition at Crystal Run Healthcare
• Calorie King
• WeightWatchers

Make an Appointment

Connect with Crystal Run Healthcare Online!
• Website
• Facebook
• Twitter
• LinkedIn
•

Make an Appointment

Connect with Crystal Run Healthcare Online!
• Website
• Facebook
• Twitter
• LinkedIn
• YouTube
• Subscribe to our Newsletter