How do you feel about goal-setting? If you're an ADHDer, like me, the thought of setting SMART goals or objectives probably brings you out in a rash and gets a hard 'NOPE' from your brain.

So if we want to get anything done, how do we best choose our direction and navigate our way there, without getting blown off course along the way?

Welcome to emotional-based goal setting. In this podcast ep I talk through:

• The key reasons rigid, numerical targets and and traditional goal-setting approaches often don't work for our brains

• The power of intention and how you can align your actions with your deeper motivation, by focusing on the desired feelings and emotions around your goals rather than what they will be measured by
• How to overcome procrastination and impulsive decision-making along the way and stick with your goals

• The importance of having a general direction or destination without rigidly adhering to a specific plan, and why this kind of flexibility and adaptability is crucial for ADHDers to set goals that stick - and actually achieve them!

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Need help setting goals that stick?

Book in a one-off intention-setting session with me - this is your opportunity to set your destination for the next 12 months and create the map to get you there. Email me to find out more and book yours at siobhan@revealmarketinguk.com

As of Dec 2024 I have a few slots left, or if you’d like to give January 2025 you a gift, book one in for when you’re back at your desk in the new year. Equally if you’re listening to this in 2025, you can give yourself this gift at any time. Setting intentions can happen at any time during the year, not just the end!

In this episode of the Unconventional Business Podcast, I chat with the inspiring Tom Davis, founder of Your Own Roots, a business specialising in natural supplements for ADHD brains.

Diagnosed with ADHD and autism at 25, Tom shares his unconventional journey - from struggling with jobs and routine to creating a product that helps him and others navigate their ADHD challenges. Tom talks openly about his experience with medication, his sense that "there had to be something else" and how an impulsive decision to led to the launch of his company.

If you've ever questioned traditional ADHD treatments or struggled to find something that works for you, Tom’s story will deeply resonate. Tom is passionate about raising awareness and creating a supportive community. He wants to empower others through education and natural solutions, providing stability for neurodivergent brains. Tom offers valuable insights into managing ADHD with a mix of structure, supplements, and embracing his impulsive side: "That's when we thrive, when we just go with it!"

Tune in to hear Tom’s empowering thoughts on navigating ADHD, and why finding what works is a journey worth taking…

To find out more about Tom and his supplements, visit https://yourownroots.com/

In the latest episode of the Unconventional Business Podcast - we dive deep into the world of Adam Clowes, a senior implementation consultant and fellow ADHDer cold-water junkie!

Join me as Adam takes us on an inspiring journey through his life with ADHD, revealing how this often-misunderstood condition has helped him navigate life.

During our conversation, Adam shares his unconventional insights and experiences that have transformed his career. From his diagnosis, to discovering the environments where he thrives, he unlocks the secrets to fuel success. Get ready to be inspired by his perspective on embracing individuality

And… that’s not all!

Adam’s passion for cold water therapy will leave you invigorated. He’ll recount his adventures with cold showers, ice baths, and wild swimming, sharing the incredible physical and mental health benefits that come with braving the chill. As a fellow cold water enthusiast, I can assure you - - it’s a game changer.

Find out more about how breaking free from societal norms can lead to incredible achievements. This episode is full of insights that will challenge your thinking and inspire you to embrace your unique path.

To connect with Adam head to: https://www.linkedin.com/in/adam-clowes/