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Understanding Menstruation, Amenorrhea, and Menopause in Female Athletes with Adrien Cotton
- 2024/09/02
- 再生時間： 46 分
- ポッドキャスト
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サマリー
あらすじ・解説
Discover how menstruation, amenorrhea, and menopause uniquely impact female athletes' performance. Taylor hosts Adrien Cotton, a wellness coach and expert in women's health, as they explore essential knowledge for athletes and those who support them. Gain insights on navigating these physiological changes and their effects on training and competition.
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