• Understanding Your Fears

  • 2022/06/05
  • 再生時間: 10 分
  • ポッドキャスト

Understanding Your Fears

  • サマリー

  • In this first-ever episode of Rising Deeper, I share my fears and try to understand them to get to know myself better.

    We all know our fears hold us back from living the life of our dreams. But ever thought about how the same fears can help you understand yourself deeply? See fear with a new lens as you tune in to this episode.

    Reflection Questions:

    What are your three most significant fears?

    Where does this fear come from? When was the first time you experienced it?

    What does this fear tell you about yourself? What value of yours is highlighted by this fear?

    How can you view this fear as a tool to work towards something you value?

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あらすじ・解説

In this first-ever episode of Rising Deeper, I share my fears and try to understand them to get to know myself better.

We all know our fears hold us back from living the life of our dreams. But ever thought about how the same fears can help you understand yourself deeply? See fear with a new lens as you tune in to this episode.

Reflection Questions:

What are your three most significant fears?

Where does this fear come from? When was the first time you experienced it?

What does this fear tell you about yourself? What value of yours is highlighted by this fear?

How can you view this fear as a tool to work towards something you value?

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