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Get your mind wrapped around HOW our passion with someone dies.

What is choking it out?

There are tons of different reasons for problems, but they all come from the same source.

You don't need them to be on board for it to change.

I stopped couples therapy because I was keeping close track of the problems.
It started an unhealthy process of keeping score and focusing only on whether or not it was getting worse or better and
if he was meeting my needs and I was meeting his.

Coaching is what actually shifted our relationship.

I went first.

I took charge of what I was in control of and began to be more committed.

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We just want them to listen to us!

THIS MINDSET WORKS WITH ALL RELATIONSHIPS
Firm boundaries are the highest form of live and protection.

Tantrums, sibling rivalry, rudeness, defiance, lying, fears, shyness, food habits, emotions, crying, separation anxiety....

and I never knew praising them decreases their confidence!

We are all "Good Inside"

PRESS PLAY▶

🌐 lifecoachalisa.com

@alisamortensenco

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Dr. Becky shows us how two things are true.

1- We are not how we have been acting AND
2- We can and want to do better!

My favorite line in the book is
"self- care is all about getting good at REPAIR"

That is what my focus is on as a parent and leader coach!

I also believe it's never too late. Learn how now PRESS PLAY ▶

UndoRedo is what I call the process of revival, renewing, recommitting... hard to navigate through without guidance.

I GOT YOU!
Don't struggle like I did.
I studied relationships and learned what works best. Then I implemented it in my own messed up world and saw the magic unfold.
✨IT REALLY WORKS
Since then I have helped so many others do the same.

Get into my next session of the UndoRedo Course
or
Join me on a call to learn what it could do for your situation by answering a few questions to see if it is a good fit.

lifecoachalisa.com