This episode of That's Camellia Podcast dives deep into the real-life experiences of menopause, answering listener questions about managing symptoms like rage and brain fog, and navigating conversations with partners.

I share some personal experiences and practical tips for not just surviving, but thriving during this life stage, emphasizing the opportunity for authentic self-discovery and growth.

Don't forget to like, follow, and subscribe to That's Camellia Podcast for more empowering content!

Ready to embark on your own journey towards "enough"?

• Visit Camellia's website at thatscamellia.com to learn more about her life coaching services.
• Check out Camellia's new E-book available now on Kobo.com!

Don't forget to like, subscribe, and leave a review if you enjoyed this episode!

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Know someone who might benefit from this reflection? Share this episode with them and spark a meaningful conversation.

Stay tuned!

Part 2!

Join Camellia as she continues her speaks about "All things Perimenopause" with her special guest Dashauna Franklin!

Nurse Practitioner & Hormone Specialist

With over a decade of experience, I am deeply passionate about enhancing women's health and metabolic wellness. I hold a Bachelor of Science in Nursing from The University of Louisiana at Monroe and a Master of Science in Nursing from the University of Cincinnati. My practice is rooted in a holistic approach where I focus on addressing the underlying causes of health issues like weight gain, perimenopause, menopause, and PCOS. I believe true wellness starts from within and am committed to helping my patients achieve their best health by optimizing hormone balance and improving their metabolic health.

Dashauna is the owner of The Aesthetics & Wellness Lab located in Venus, TX. Contact her by email: contact@theaestheticsandwellnesslab.com or Instagram: @theaestheticsandwellnesslab

Come on, let's have a conversation that will change your life and you have an action!

Like subscribe on Spotify, Apple, and Youtube for more!

Ready to embark on your own journey towards "enough"?

• Visit Camellia's website at thatscamellia.com to learn more about her life coaching services.
• Check out Camellia's new E-book available now on Kobo.com!

Don't forget to like, subscribe, and leave a review if you enjoyed this episode!

Share the love!

Know someone who might benefit from this reflection? Share this episode with them and spark a meaningful conversation.

Stay tuned!

Runback Episode!!!!

That's Camellia Podcast interviews............

Dr. Mariah Prince-Allen

Dr. Mariah Prince-Allen is a board-certified family nurse practitioner with a passion for revolutionizing women and healthcare. Mariah has earned her Master’s and Doctorate degrees from Duke University. Throughout her career, she observed a crucial gap in foundational care for women, which inspired her to take action. She founded Telehealth for HER, a virtual wellness practice dedicated to empowering perimenopausal women. Through this innovative platform, she offers a holistic approach to wellness, focusing on addressing the root causes of symptoms and helping women feel confident and energized. In addition to her role at Telehealth for HER, Dr. Prince-Allen serves as a clinical associate at Duke School of Nursing and contributes her expertise as a published author in leading nursing journals.

Dr. Mariah Prince-Allen is a sought-after speaker, having presented at numerous conferences and retreats where she educates women about perimenopause and empowers them with valuable insights.

Come on let's have a conversation!

Do you have an "Aha moment" of perimenopause, send me a note and I'll have you on the show to share with our community!

Contact Dr. Mariah Prince-Allen on the links below:

wellness@telehealthforher.co www.telehealthforher.com IG: @telehealthforher FB: @TelehealthForHER TikTok: @telehealthforher

Ready to embark on your own journey towards "enough"?

• Visit Camellia's website at thatscamellia.com to learn more about her life coaching services.
• Check out Camellia's new E-book available now on Kobo.com!

Don't forget to like, subscribe, and leave a review if you enjoyed this episode!

Share the love!

Know someone who might benefit from this reflection? Share this episode with them and spark a meaningful conversation.

Stay tuned!