エピソード

  • S2 E26. The Gifts of Knowing and Unknowing
    2024/09/18

    I have spent much of my life talking down to myself when I don’t know things. Grading myself on the toughest of curves, and feeling that not knowing is a sign of my inadequacies. I wrote a poem last week, that dives into this topic, but offers a different perspective to view unknowing through.

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    8 分
  • S2 E25. The Illusion of the Progressive Ladder (Lessons from a Snake)
    2024/09/16

    The underbelly of a snake has wide, straight, horizontal scales that bi-sect across its body. The underbelly scales look like a ladder, going from the tip of its tail to its head. However, to gain momentum, the snake creates “s” shapes with its body - contracting parts and expanding other parts - it’s this serpentine movement that propels it forward. The snake is a good example of the illusion of the ladder. The illusion that progression in our lives should be a straight line, from one rung of the ladder to the next. Don’t fret if you feel you’re going side to side, that might be the very movement you need to get to where you’re trying to go.

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    6 分
  • S2 E24. Your Spark Is Meant to Fuel Your Dreams
    2024/09/13

    When you give your spark to someone else’s dream. Your spark moves out of your body where the energy to feed it lives. It moves into theirs, and their energy now needs to feed both. This isn’t good for anyone involved. The most powerful your spark will ever be is when it’s housed in your body, fueling your dreams.

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    6 分
  • S2 E23. Thoughts Are Like Water
    2024/09/11

    Thoughts are like water. Some evaporate as soon as they arrive. Like dreams. Other thoughts are like fog, you only get a hint of them but you can’t see through to a clear picture. They can obscure your thinking of other things. Others are like a drip, repeating constantly and causing damage in the process. Others stagnate, and like stagnant water become an unhealthy incubator. Others flow like a river, a natural rhythm and progression.

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    5 分
  • S2 E22. Family Jetlag
    2024/09/09

    After a recent trip to see my family (who I love), I realized, I felt exactly like I had jetlag from flying across the globe. My insides were off-kilter. I was a bit disoriented from my body and from time. It occurred to me, that being around family, instead of jetlag across time zones, we can experience jetlag across our own lifespan. Not knowing what space and time we’re currently in - and switching between them.

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    8 分
  • S2 E21. Wisdom from Trees (Living with Holes)
    2024/09/06

    It’s amazing how a tree can have an entirely hollowed-out section in its trunk, and still be thriving. I bet our higher selves think the same thing when they look at us humans.

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    5 分
  • S2 E20. The Weight of Believing People Want to See You Fail
    2024/09/04

    I have been carrying around the weight of believing people want to see me fail for as long as I can remember. This belief has made me feel guilty, or that I don’t deserve success. What if, instead, I believed everyone wanted to see me succeed? Let me tell you how this perspective shift changed my inner landscape.

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    7 分
  • S2 E19. The Surprising Lesson from a Bird
    2024/09/02

    A lesson from the universe that I wasn’t expecting, delivered by a wild bird that keeps visiting and pecking at my office window.

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    8 分