On today’s episode:

Why it is supposed to be hard to find the right playlist to listen to on Spotify, the right movie to watch on Netflix, or the right book to purchase on Audible.

Cutting through the noise and mess of the NLP world back to the heart of what made this technology so wonderful in the first place.

Some pure wisdom from David Henry Thoreau that has opened my future to new possibilities,

And why you have to get your hands on Dr Karl Kruszelnicki’s autobiography - A Periodic Tale.

On Todays episode I interviewed my 20 year old daughter Amity about her experience of overcoming insecurity ahead of the curve. We also chat about her thoughts on:

Readiness for change. How to increase it, and why you can’t get away with pretending to be ready.

The power of the clean coaching space to facilitate lasting change.

Accusations, agreements and dealing with daddy issues.

How to discover the defining moments that created insecurity in the first place.

Why gamification may be the only way into the journey of overcoming insecurity for most people.

Why it is easy to underestimate the hard work around rewriting the story and the importance of being prepared for the pressure test.

And, where psychedelics fit in the process and what conditions make them safe.

On today’s episode:

I’m sure no one is still running an iPhone 3 with the same software it came installed with. It would be completely incompatible with current apps. It is crazy that the idea of installing necessary operating system updates for your phone makes sense, but most people are still running the same internal operating system for their life that they installed before they finished primary school! No wonder life has become so difficult and ineffective.

Here are the 8 most important operating system upgrades you’ll need to install in your mind if you would like to have a better experience of life.