• Unlocking Young Runners’ Potential with Nutrition

  • 2025/03/18
  • 再生時間： 27 分
  • ポッドキャスト

Unlocking Young Runners’ Potential with Nutrition

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  • サマリー

  • Adolescent runners are still growing, and it's critical to support their growth with nutrition that supports their brain and bone health, said Michele Pettinger, author of The Young Runners' Guide to Nutrition.

    She provides nutrition tips for parents of runners, and also touches on how runners struggle with body image challenges.

    Send us podcast guest ideas:

    https://www.youthsportspsychology.com/contact-ultimate-sports-parent/

    Subscribe to this podcast on Apple Podcasts and please leave a review!

    https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597

    Visit our kids' sports psychology blog:

    https://www.kidssportspsychology.com/category/articles/
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あらすじ・解説

Adolescent runners are still growing, and it's critical to support their growth with nutrition that supports their brain and bone health, said Michele Pettinger, author of The Young Runners' Guide to Nutrition.

She provides nutrition tips for parents of runners, and also touches on how runners struggle with body image challenges.

Send us podcast guest ideas:

https://www.youthsportspsychology.com/contact-ultimate-sports-parent/

Subscribe to this podcast on Apple Podcasts and please leave a review!

https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597

Visit our kids' sports psychology blog:

https://www.kidssportspsychology.com/category/articles/
続きを読む 一部表示

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