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The Power of Forgiveness | Empathic Explorations with Nikki In this episode of Empathic Explorations, host Nikki delves into the profound and sensitive topic of forgiveness. She explores the significance of forgiving others and oneself, emphasizing that forgiveness is not condoning harmful actions but liberating oneself from the burden of resentment and pain. Nikki encourages listeners to create a space for healing and move forward with a more balanced life by fostering a forgiving heart. Join her in understanding the freedom and transformation that come with letting go of past traumas. 00:00 Introduction to Forgiveness 00:51 The Sensitivity of Forgiveness 01:40 The Act of Forgiving Others 03:07 Self-Forgiveness and Moving Forward 04:03 Forgiveness and Boundaries 05:12 The Liberation of Forgiveness 09:51 Forgiveness in Spiritual Contexts 11:34 Final Thoughts on Forgiveness