• Unlocking the Power of the Soleus Muscle Push Up

  • 2025/01/26
  • 再生時間： 7 分
  • ポッドキャスト

Unlocking the Power of the Soleus Muscle Push Up

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode, we explore the groundbreaking discovery of the soleus muscle’s metabolic power, how simple movements like the "soleus pushup" can supercharge your metabolism, and the fascinating biochemistry behind muscle contraction. From myokines to oxidative metabolism, learn why even small daily movements can profoundly impact your health. We’ll also discuss how Finch Q helps you track these benefits, ensuring every move counts. Join us for an insightful journey into the science of movement and its transformative health potential!
    続きを読む 一部表示

あらすじ・解説

In this episode, we explore the groundbreaking discovery of the soleus muscle’s metabolic power, how simple movements like the "soleus pushup" can supercharge your metabolism, and the fascinating biochemistry behind muscle contraction. From myokines to oxidative metabolism, learn why even small daily movements can profoundly impact your health. We’ll also discuss how Finch Q helps you track these benefits, ensuring every move counts. Join us for an insightful journey into the science of movement and its transformative health potential!
続きを読む 一部表示
activate_buybox_copy_target_t1

Unlocking the Power of the Soleus Muscle Push Upに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。