Listen to the full episode, "Unmasking the False Self," right here!

Today's meditation is all about gently unmasking the false self without guilt. The false self isn’t evil; it’s who you had to become to survive. In this guided meditation, we’ll thank those old protective patterns and then let them go, trading them for the real YOU. Because the real you—the one God already loves and adores—isn’t lost. The real you is hidden with Christ, waiting to be revealed.

Throw on a pair of headphones, close your eyes, and immerse yourself in the transformative experience of New Creation Meditations — a collection of grace-based meditations designed to help you renew your mind with the truth of who God says you are.

Written and narrated by author, musician, and spiritual formation prof, Michele Kus, these audio-immersive meditations combine the power of music, meditation, and mind renewal to create pathways into profound encounters with the King of kings. Train your brain to think like Jesus!

Episodes drop weekly on Monday mornings (think: Monday Meditation).

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