Letting go is an all too familiar phrase that is quite frankly overused to the point that its meaning has become unclear, especially when it comes to doing shadow work. The confusion about what we are to let go off and what we are to keep, engages the mind and we start sifting and sorting through our inner work residue like piles of laundry much to our detriment. Sometimes it seems as though no matter how much we let go of, the shadow always seems to find its way back in through the back door.

We know to let go of "the bad stuff" BUT the good stuff may be laced through the bad stuff and we inadvertently hang onto it in fear of losing the good stuff, leaving that back door open.

Letting go of everything is the only solution. You must trust that your soul has the capacity to always retain what is valuable… and KNOW that what IT is can never be lost.

Thank you for showing up. Many blessings.

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Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey.

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional. Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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