Pour a glass of wine for this episode, we had a bottle! Susan, a long-time friend of Tanya's, talks about her divorce and how she and her ex-husband chose to amicably co-parent for the sake of their two daughters. Even though they have been divorced for several years, and their children are now young adults, Susan and her ex-husband still live separate lives in the same house! Listen to Susan's advice if you are considering the best way to co-parent your children after divorce. (Warning: Melissa learned how to use sound effects)

In today's episode, we talk with Mary Ann Enette, a Certified Divorce Financial
Advisor (CDFA), Mary Ann assists
clients, couples, and their attorneys
through the multi-layers of a divorce,
taking into consideration each parties
unique lifestyle situations, and is also trained as a
financial neutral in the Collaborative
Divorce process and is a member
of the Collaborative Law
Association of Southwest-ern
Pennsylvania (CLASP). We have a frank conversation about the benefits of working with a CDFA alongside your attorney as you navigate the financial component of a divorce.She can be reached at:www.harmonydivorcesolutions.com(412) 874-5892
Email: maryann@harmonydivorcesolutions.com

"Should I or shouldn't I?" is the main dilemma most people face when things are going wrong in their marriage/relationship and they want to end things. But how do you know when it is the right time to walk away?

According to insights from experts including family law attorneys, legal experts, counselors, and therapists, the most frequent indicators of potential divorce are difficulties in three main areas; communication; a diminishing sense of respect within the relationship and a decline of intimacy.

In this episode Melissa and Tanya talk about the breakdown of communication, lack of respect, and issues with physical intimacy in their marriages that ended in divorce, and provide insight as to what you can do if you feel it is time for you to file a divorce but you have no money, no family, and no where to go. If you would like the resource mentioned in the show. "How to Create an Exit Plan: When You Have No Money, No Family and Nowhere to Go." email us at untyingknotstm@gmail.com and we will send it out to you. Follow us on Facebook leave us your comments, stories, and suggestions for upcoming episodes.

In this powerful episode, we're honored to host Donna Anne Pace, a true beacon of strength and resilience. Joining us from Dorset, England, Donna is the CEO and Founder of One Voice My Choice, an organization dedicated to combating domestic abuse and supporting survivors. She's not only an advocate but a domestic abuse survivor herself, making her an authentic voice in this critical conversation.

Donna's impact goes beyond her advocacy work. She's also an accomplished author, with two non-fiction books to her name, sharing her experiences and wisdom with the world. As an inspirational speaker, she empowers others to find their voice and heal from trauma.

Recently, Donna's remarkable contributions were recognized as she received The WOIII Distinguished Woman of Impact 2023 Annual Award. Join us as we delve into Donna's journey, her groundbreaking #Scan4Support© QR Code Beer Mat & Car Freshener Campaign, and her unwavering commitment to making a positive change.

Website: https://onevoicemychoice.co.uk/

www.divorcecoachmelissa.com

www.impartclarity.com

In this podcast episode, Jessica Parente, a board-certified Psychiatric Mental Health Nurse Practitioner and ICF Accredited Somatic Trauma-Informed Coach, discusses codependency and its impact. Jess shares her personal experience with codependency, which began in childhood due to adverse events. She became hypervigilant, anxious, and perfectionistic, struggling with boundaries and indecisiveness. It wasn't until later in life that she recognized her codependent traits. Jess explains what codependency is, how it is developed and shares symptoms of codependency.

This episode explores how codependents are magnets for someone with narcissistic tendencies, and how overcoming codependency involves awareness, education and identifying and working on habits and boundaries. Modalities like Brainspotting, EMDR, and Internal Family Systems that work on the subconscious and somatic levels, rewiring codependent patterns are explained.

Jess shares the positive aspects of her recovery, including self-discovery, emotional balance, and the ability to choose how to engage with her codependent tendencies. Trusting intuition, setting boundaries, and feeling laid-back are among the benefits. She leaves us with her final thoughts that codependency is not a life sentence and can be rewired with hard work and diligence. For more information on Jessica's coaching business, It Ends With You LLC, check out her website.

For information on the Codependency No More: Breaking Free, Building You Retreat in Somerset, PA click here.

To access the Checklist of Codependency Symptoms mentioned in the show, click here:

https://docs.google.com/document/d/1wsSImKrezbUbyD0yzcNDF-wweGcbx1WPuUlcN9b2iZs/edit?usp=sharing

Join the dynamic duo of Melissa, a divorce coach from "I Do, I Did, I'm Done!" and Tanya, a somatic trauma-informed coach and narcissistic trauma recovery specialist from "Impart Clarity" as they launch their new collaborative podcast that will be taking a dive deep into the topics of divorce and healing trauma. The hosts share their own professional backgrounds and knowledge, talk about what to expect in upcoming episodes, and explain the kinds of guests who will be invited to talk, such as attorneys, therapists, and other respected experts in their fields to share their wisdom, as well as regular people who just want to share their stories."Untying Loves' Knots" is a caring and open-minded podcast that aims to empower individuals who are going through a divorce and healing from trauma and in this first episode, Melissa and Tanya provide a high-level overview of the essence of this podcast.

Check us out at:

https://divorcecoachmelissa.com/

https://www.impartclarity.com/

We want to hear your story and get featured on our podcast! Send us a email at:

untyingknotstm@gmail.com