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  • Love, Legacy, and Living Fully with Angie Graham
    2025/01/29

    Welcome to Unwritten, the podcast where we celebrate transformative journeys and uncover the beauty of embracing change. Hosted by Steph Shanks, a portrait photographer, retreat leader, and soon-to-be author, this podcast is dedicated to helping you reconnect with your most authentic self.

    Each week, we dive into heartfelt conversations with inspiring individuals who’ve rewritten their own stories, proving it’s never too late to embrace change, discover inner beauty, and live life on your own terms. From overcoming life’s challenges to finding purpose in unexpected places, Unwritten is your space to explore the unwritten chapters of your life.

    In this episode, Steph sits down with Angie Graham, President of Our House Senior Living Community, to discuss the power of community, the importance of legacy, and how small acts of kindness can transform lives. Angie shares her journey from real estate to senior living, her passion for creating meaningful experiences for residents, and her inspiring work in sober living. Together, they explore the beauty of human connection, the lessons learned from life’s challenges, and how we can all find purpose in serving others.

    Tune in for a conversation filled with heart, wisdom, and inspiration. Let’s uncover the unwritten possibilities of life together.

    Learn more at https://www.stephshanks.com

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    48 分
  • Healing Through Breathwork and Community with Tatsiana
    2025/01/22

    Join us this week on Unwritten as we chat with Tatsiana O’Neill, owner of It’s All About You Yoga. Tatsiana is a yoga instructor and breathwork practitioner who shares her journey of healing, self-discovery, and the transformative power of breathwork. In this episode, we dive into the importance of community support, finding peace through somatic practices, and the courage it takes to embrace vulnerability. Whether you’re new to breathwork or looking to deepen your practice, this inspiring conversation will leave you feeling empowered to release stagnant energy and step into your own transformation. Tune in for a journey of connection, healing, and growth!

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    33 分
  • Old Wounds and New Beginnings: An Unlikely Friendship with Ali Bump
    2025/01/15

    In this deeply personal episode of Unwritten, Stephanie sits down with her good friend Ali, who shares a unique and intertwined history with her. Both women were married to the same man (at different times) and share the same baby daddy—a connection that could have created division but instead fostered a surprising and powerful friendship. Together, they open up about healing old wounds, moving past difficult histories, and finding strength in their shared journeys.

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    38 分
  • Embracing Mindfulness, Healing, and Reinvention with Dr. Mara Doughty Seals
    2025/01/08

    In this heartfelt episode of Unwritten, Stephanie sits down with Dr. Mara Doughty-Seals, a former veterinarian and business owner, as she transitions into a new chapter of life. Together, they explore the profound topic of pet grief, the emotional challenges of saying goodbye to a beloved companion, and the healing process that follows. Mara shares her journey from running Hilldale Veterinary Clinic to co-owning the newly renovated Foxfire Building in Baraboo, WI, and reflects on the lessons she's learned about vulnerability, community, and embracing change. Whether you're a pet owner, animal lover, or navigating your own transformative crossroads, this episode offers insights into grief, self-care, and the importance of gratitude. Don't miss this inspiring and deeply relatable conversation!

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    43 分
  • Coping with Grief and Finding Joy with Meghan McGavin
    2024/12/23

    Whether it’s aging parents, anticipatory grief, or navigating family dynamics, this episode with Nurse Meghan McGavin offers heartfelt advice and practical tips to help you survive—and even find joy—this holiday season.

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    40 分
  • Life, Business, and Friendship with Betsy
    2024/12/18

    From owning a business to appreciating the small joys of small-town life, this episode celebrates gratitude, community, and the power of a good conversation between friends.

    Learn More Here:
    https://www.facebook.com/recycledsallys/

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    44 分
  • Lessons in Letting Go with Dr. Angela Hanley
    2024/12/11

    Join Stephanie and Dr. Angela Hanley as they discuss overcoming self-doubt, societal pressures, and the need for external validation. Angie’s journey as a healer and her insights on happiness, love, and contentment will leave you inspired to embrace your true self.

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    41 分
  • From Codependency to Clarity: How to Find Your Own Path with Lacey Steffes
    2024/12/03

    Have you ever felt stuck in old patterns of people-pleasing, constantly putting others’ needs before your own? In this episode, I’m joined by my good friend, Lacey Steffes, as we dive deep into the challenges of overcoming codependency and the journey toward finding clarity and freedom in our own lives. Lacey shares her personal experiences with breaking free from societal and family expectations, setting boundaries, and learning to prioritize herself without guilt.

    https://www.instagram.com/laceysteffes
    https://spaserenitydayspa.com/lacey-steffes/
    https://www.linkedin.com/in/lacey-steffes-7439885a/
    https://canvasrebel.com/meet-lacey-steffes/

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    49 分