In episode 52 of *Valerie's R.E.A.L. Talk Podcast*, host Valerie Smith, DTM, dives into the powerful connection between autonomy and consistency. Learn how to take charge of your decisions and create lasting habits that lead to success.

Valerie shares actionable tips for staying consistent, even when life gets challenging, however, you have the same 24hrs. Tune in to discover how balancing independence with discipline can elevate your leadership and personal growth.

Don’t miss Episode 52: "How to Have Autonomy and Be Consistent!" for insights that will transform the way you achieve your goals!

Happy Listening!

#powerofautonomy

#ownit

#24hrs

Episode 51 is an evening edition hosted by Valerie Smith of Valerie's R.E.A.L. Talk Podcast on "How Not to Worry and Live Life to The Fullest!" It is time to stop taking life seriously and to live life to the fullest and be FREE! When you hear this message you will live in the present moment, prioritize your life and LIVE!

Make sure you do your homework!

Happy Listening!

#happiness

#laughing

#live

#livinglife

Happy September, it's episode 50!!! I remember, like it was yesterday, when I decided to release my first episode, of Valerie's R.E.A.L. Talk Podcast on September 27, 2023! I said, it's time to release the podcast, because people need to hear the message. I am, Valerie Smith, your host! This is an evening edition just for you! What are you holding on, that you need to just start? You have great talents and gifts to spread to all of humanity! Remember to do your homework!

Happy Listening!

#gifts

#love

#justdoit

#juststarts

#notoprocrastination

#powerful

Episode 49: Valerie Smith, DTM the Host for Valerie's R.E.A.L. Talk Podcast, on "How to Slow Down in Life and How to Have Patience." You will learn what it means to slow down and live your life. Many times, we rush in life and never take the time to relax and give ourselves grace and enjoy life. The question "How are your prioritizing your life and time? You will learn a lot from this episode on setting your boundaries to live life.

Happy Listening!

#selfcare

#power

#slowdown

#perspective

Episode 48: Is an episode on failure and your Host, Valerie Smith, DTM, will speak to you, "When You Fail, Get Up and Try Again!" It is time to take your failures to the next level of achievements! Many times, you will not win, however, are you going to hide and quit! NO! You get up and try again and again! Be the testament, that failure only makes you stronger! You have to be that person who has that drive and perseverance, that you will WIN!

Happy Listening and you will Get Up and Try Again!!!!

#win

#powerful

#perserverance

#resilience

Episode 47: Valerie Smith, DTM your host for Valerie's R.E.A.L. Talk Podcast is speaking from Anaheim, California, attending the 100 Year Anniversary, 2024 Toastmasters International Convention this week! What a great week to publish this special edition to leaders around the world! This edition is all about leaders leading themselves and sharing with their teams where they have been and how they have grown and what it took to get to where are today! You have to take people to higher levels by growing them, with engagement and influence!

Say yes to Leadership Development and Growth!!!!

Happy Listening!

#leader

#lead

#growth

#learning

#toastmasters2024

#toastmasters

Episode 46: Valerie Smith, DTM, the Host for Valerie's R.E.A.L. Talk Podcast will share with you, that "You Have Power from Within!"

We all have this internal power, that is stronger than ourselves and we must understand the power from within. Many people, like to dim their light, therefore, people are not threatened by what you say, and do. It's time to stop hiding your inner power, because you are unique, with gifts, and powerful strengths like no other. Are you ready to discover your power from within?

Happy Listening!!!!

#power

#gifts

#stengths

#shineyourlight

Episode 45: Valerie Smith, Your Host of Valerie's R.E.A.L. Talk Podcast will be speaking on "What Is Love?" We are living in times of chaos, where love is slowly fading away and as humanity, we have to start with loving ourselves, before we can love others. Love is a powerful element in the Laws of the Universe. It is time to take back your power and that is the Power of Love. No matter what is happening in the world, we must be strong enough to know that chaos will be, however, LOVE CONQUERS ALL!

Spread LOVE!!!!!

Happy Listening!

#love

#Loveyourself

#selfcare

#believe