Welcome back, sisters. Life's journey has many valleys, setbacks, peaks, highs, lows, lessons, and victories. By faith, we will come through. Therapy has been a healing component for many women. This is a powerful episode with Sheila Joseph, LCSW. We discuss depression, anxiety, trauma, grounding techniques, and more. We focused on the healing of the amazing black women. For additional information, email me at uarebetterthanyesterday@gmail.com. For self-care, connect on IG with a_bnaturals and mysisterscrub for amazing products.

Welcome Sisters. Thank you for joining the conversation. It's a Sista girl check in, nothing but love. If you are like me in this season, I am trying hard to be Better than Yesterday. We must put in the work. Connect with me at VickiLynneKemp.com. I pray this episode blesses you in many areas of your life. Chat again soon and much Love. Leave a 5 star review and subscribe. Thank you Sisters.

No more shame! Sisters it is time to move on by faith with grace. Welcome to the conversation. Let this episode inspire you to live. You are worthy. You are valuable. I know that life has caused many painful experiences but God can heal and mend your life. His amazing love is beautiful. Write me at uarebetterthanyesterday@gmail.com. Visit me at VickiLynneKemp.com. #NOMORESHAME

Sisters welcome back. Thank you for joining the conversation. Have you ever needed quietness and there is too much noise? Quietness and focus are sweet friends. I want to encourage you to still away and focus in. Life can be tough but you have the power to reset. Let this quick episode bless you. Connect with me at VickiLynneKemp.com. Please share with a sister.

Welcome sisters. Thank you for joining us today. I want to encourage you to keep being you with wisdom. Don't be weary in well doing. I Pray this blessing you. Think about this podcast episode after listening. I invite you to register for FIREPROOF 8 at Harvest1.org. Visit me at VickiLynnekemp.com. Follow me on IG @LadyVickiLKemp.

Welcome sisters. It's a lot going on in the world. We need so many miracles. Prayer is the remedy for direction and change. Allow prayer to be your love language. Stay focused! I pray this episode blesses you. Connect with me on IG @LadyVickiLKemp or website VickiLynneKemp.com. I would love to hear from you. #Savingoursisters

Sisters welcome back. Watch the trap of offense and don't be an offender! Grab a copy of the book, "The Bait of Satan," by John Bevere and journey with us to learn not to bite the bait. Receive powerful tips from Dr. Niesha Davis-Massey on how to deal with offense in the natural. Connect with her on IG @Inspiremecounselingandwellness. Email me at uarebetterthanyesterday@gmail.com and connect at VickiLynneKemp.com. Enjoy this episode.

Welcome To Saving Our Sisters Podcast. Sisters how have your speech been lately? I want to encourage you to watch the words we speak out of your mouth. Our words have creative power in the earth. Allow this episodes to make you think intentionally before you think. The Power of your words is so important. Visit me at VickiLynnekemp.com or email uarebetterthanyesterday@gmail.com