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Welcome back to Episode 6 of the Sensational Moms Podcast! In this episode, we dive straight into the question:
Can minimalism solve the problem of visual overload for moms or not?
Spoiler alert: It doesn't. Listen along to find out:
- 5 reasons why "rage-donating" can't fix your problems.
- What your visual overwhelm is trying to tell you
- What to try instead
Sensory overload is real in motherhood, but we don't have to go at it alone. There are tools to help you thrive in this season of life, too.
If you want to put these practices into your life but have a hard time imagining what that would look like in your unique home and family, then schedule your free coaching consultation today.
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Minimalism & Visual Overwhelm: Blog
Basic needs for overstimulated moms: Blog
25+ Ways to Get Started FREE resource
What is Self-Regulation?
What is Minimalism?
Simply Convivial
This podcast is not meant as medical advice or a substitute for any medical advice. Please contact your health professional with any mental health or physical health questions or concerns.