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  • Mental health and work-life balance

    Mental health and work-life balance
    2025/04/08

    Mental health is often neglected in academia, yet maintaining work–life balance is key to a healthy life. This episode explores the unique challenges faced by PhD students and young researchers, and how setting healthy boundaries can protect well-being, foster self-confidence and help them recognise their achievements.
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    35 分
  • Soft skills and transition

    Soft skills and transition
    2025/03/25

    Transitioning from academia to industry after a PhD isn’t always straightforward. This episode highlights the importance of ‘soft skills’ and offers insights on how to name, identify and leverage them. Choosing industry is not a backup plan or a failure – it’s about finding your path to fulfilment, whatever direction you take.
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    30 分