Links:

https://bit.ly/wondermoreworryless

https://podspout.app/wakeupwithwonder

https://bit.ly/chopfit

Discussed in this episode:

The principle that humans either run away from pain or run towards pleasure. We expand on this principle and discuss how when humans run away from pain they go further and faster than they would if they were running towards pleasure. We also expand on that principle even further and discuss how when we can make the mindset shift in our brain to go from running away from something into hunting something down we are likely to achieve the best results and experience the most focus and flow in our commitments.

What area of your life are you sitting in your comfort zone and not willing to expand past it?

Announcements:

Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge and visit us over on Facebook @ https://bit.ly/wondermoreworryless

Connect & Support:

https://podspout.app/wakeupwithwonder

Instagram @Jasonbgodoy

TikTok @Jasonbgodoy

Twitter @Jasonbgodoy

Facebook @Wake Up With Wonder

Monthly Newsletter @ www.wakeupwithwonder.com

Email: wuww.info@gmail.com

Credits:

-Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder.

-Podcast logo cover art by @Djs_graphics

-Voice introduction by Heartleigh D. Godoy

-Sponsorship background music titled H2o by Prod._91 on Instagram @Prod._91

#wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world!

Strategic Partners for this Episode:

@Chopfit ---> To get your chopper today visit https://bit.ly/chopfit and use the promo code "Wonder"

Discussed in this episode:

Listen and learn about our upcoming master course. We go deep into masculine energies, healing the masculine, balancing out the feminine, gaining new perspectives, what it means to live cosmically and tapping into your personal power. We go into what brought us together for this collaborative partnership, our intentions behind this work, what this course is all about and WHY it's going to be so powerful for you.

To hear the interview I did with Howard on his Podcast you can visit Only BLACK COSMONAUT INTERVIEW WITH JASON AND HOWARD

Announcements:

Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge and visit us over on Facebook @ https://bit.ly/wondermoreworryless

Our Wonder of your Inner Cosmos 2 day virtual empowerment retreat will be held on 03/06 and 03/07 so mark your calendars!

Connect & Support:

https://podspout.app/wakeupwithwonder

Instagram @Jasonbgodoy

TikTok @Jasonbgodoy

Twitter @Jasonbgodoy

Facebook @Wake Up With Wonder

Monthly Newsletter @ www.wakeupwithwonder.com

Email: wuww.info@gmail.com

Credits:

-Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder.

-Podcast logo cover art by @Djs_graphics

-Voice introduction by Heartleigh D. Godoy

-Sponsorship background music titled H2o by Prod._91 on Instagram @Prod._91

#wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world!

Strategic Partners for this Episode:

Anchor.fm

Links:

Wonder More Worry Less FREE Guidebook

Wake Up Warrior Challenge

Wake Up With Wonder

Discussed in this episode:

Are you dedicated to living a lifestyle that is fueled by wonder? If you have been following along up to this point you have been equipped with the strategies outlined in this book plus the four C’s of wonder (Curiosity, Compassion, Connection and Courage). Are you committed to living out and seeking the truth of who you are? Will you follow your voice of wonder even when and most importantly in the times where you are overwhelmed or lost? So my friend now comes the time where I am privileged with the opportunity to ask you the question, WHAT DO YOU WANT? Go ahead and take a second to really think about it and feel it within your heart.

*3-DEEP BREATHS*

It’s a big question that not many humans ever consider, much less know the answer to. Today you get the choice between wonder and worry! If you are ready to commit to taking action on your truth and experiencing the wonder of YOU take the next steps:

Announcements:

Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge and visit us over on Facebook @ https://bit.ly/wondermoreworryless

Connect & Support:

https://podspout.app/wakeupwithwonder

Instagram @Jasonbgodoy

TikTok @Jasonbgodoy

Twitter @Jasonbgodoy

Facebook @Wake Up With Wonder

Monthly Newsletter @ www.wakeupwithwonder.com

Email: wuww.info@gmail.com

Credits:

-Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder.

-Podcast logo cover art by Dakota J. Smith @Djs_graphics

-Voice introduction by Heartleigh D. Godoy

-Sponsorship background music titled Field of Crows by Bianca Dream Instagram @Drem.thegod

-Outro segment voiced by Jhae Phenning of One Auto Movement

#wakeupwithwonder - #wondermoreworryless Enjoy the show and remember to Never stop wondering because you are the wonder in the world!

Strategic Partners for this Episode:

-Episode Sponsor @Wakeupwarrior ---> To sign up for the Warrior Challenge TODAY visit https://bit.ly/Warriorchallenge

Links:

Wonder More Worry Less FREE Guidebook

Wake Up Warrior Challenge

Wake Up With Wonder

Discussed in this episode:

(Loneliness) Being alone is completely normal and natural; we are complete in our alone state. Loneliness is simply a feeling of being in the dark and being disconnected. Lovers can become strangers and anyone can become lonely. Overcoming loneliness is as simple as turning on the light. Except, the light must be worked for. Walking through a dark room? It is going to be challenging to find the light switch but it’s completely doable. Need money to pay the electricity bill? Your gonna have to work for the money to turn the lights on, but you can do it.

Wonder Exercise: How have I worked to create connection for myself today?

(A.) Face to face connections?

(B.) Disconnecting from technology?

(C.) Connecting with a stranger?

(D.) Connecting with my feelings?

(E.) Connecting with those in need of help?

(F.) Who am I afraid of colliding with?

*Remember Collision creates connection*

Announcements:

Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge and visit us over on Facebook @ https://bit.ly/wondermoreworryless

Connect & Support:

https://podspout.app/wakeupwithwonder

Instagram @Jasonbgodoy

TikTok @Jasonbgodoy

Twitter @Jasonbgodoy

Facebook @Wake Up With Wonder

Monthly Newsletter @ www.wakeupwithwonder.com

Email: wuww.info@gmail.com

Credits:

-Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder.

-Podcast logo cover art by Dakota J. Smith @Djs_graphics

-Voice introduction by Heartleigh D. Godoy

-Sponsorship background music titled Field of Crows by Bianca Dream Instagram @Drem.thegod

-Outro segment voiced by Jhae Phenning of One Auto Movement

#wakeupwithwonder - #wondermoreworryless Enjoy the show and remember to Never stop wondering because you are the wonder in the world!

Strategic Partners for this Episode:

-Episode Sponsor @Wakeupwarrior ---> To sign up for the Warrior Challenge TODAY visit https://bit.ly/Warriorchallenge

Links:

https://bit.ly/wondermoreworryless

https://podspout.app/wakeupwithwonder

https://bit.ly/chopfit

Discussed in this episode:

Anytime paralyzing perfectionism grabs hold remember this: "the gifts I have are important and they were

given to me for a reason so it’s my responsibility to find every reason to use and share

them." Stop, read that again, it’s important! Paralyzing perfectionism is the opposite of that

statement. We have the POWER to deem our work successful and until we do that no one

else will have the opportunity to experience the fruits of our success for themselves. If you

are whole and complete why wouldn’t your ideas and your creations be the same. If your

an ever expanding constant in a sea of change why wouldn’t your creations be expanding

and evolving along with you. Change is wonderful and so are you.

Wonder Exercise: ask,

(A.) What habits are blocking my gift?

(B.) What is the payoff of putting these habits aside to share my gift?

(C.) What is the cost of NOT being generous with my gifts?

(D.) Get clear on WHY and take the next big step.

Announcements:

Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge and visit us over on Facebook @ https://bit.ly/wondermoreworryless

Connect & Support:

https://podspout.app/wakeupwithwonder

Instagram @Jasonbgodoy

TikTok @Jasonbgodoy

Twitter @Jasonbgodoy

Facebook @Wake Up With Wonder

Monthly Newsletter @ www.wakeupwithwonder.com

Email: wuww.info@gmail.com

Credits:

-Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder.

-Podcast logo cover art by @Djs_graphics

-Voice introduction by Heartleigh D. Godoy

-Sponsorship background music titled H2o by Prod._91 on Instagram @Prod._91

#wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world!

Strategic Partners for this Episode:

@Chopfit ---> To get your chopper today visit https://bit.ly/chopfit and use the promo code "Wonder"

Links:

https://bit.ly/wondermoreworryless

https://podspout.app/wakeupwithwonder

https://bit.ly/chopfit

Discussed in this episode:

I am starting to feel anxious and my anxiety levels are rising: Consider that anxiety is nothing more then a signal that something is out of alignment. With practice we can begin to feel where exactly the anxiety is at in our body and breathe into it. Feeling, breathing and getting present are natural remedies for anxiety.

Wonder Exercise: (FBA, Feel, Breathe, Ask) Where do I FEEL the anxiety or restlessness at? (B.) Take THREE deep Breaths into that space where the anxiety was felt. (C.) ASK, what is my anxiety trying to tell me?

F.) I feel anxiety/restlessness in my

B.) I breathe deeply 3 times into this space. *3-Deep Breaths*

A.) My anxiety is my friend and it is simply trying to tell me

Announcements:

Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge and visit us over on Facebook @ https://bit.ly/wondermoreworryless

Connect & Support:

https://podspout.app/wakeupwithwonder

Instagram @Jasonbgodoy

TikTok @Jasonbgodoy

Twitter @Jasonbgodoy

Facebook @Wake Up With Wonder

Monthly Newsletter @ www.wakeupwithwonder.com

Email: wuww.info@gmail.com

Credits:

-Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder.

-Podcast logo cover art by @Djs_graphics

-Voice introduction by Heartleigh D. Godoy

-Sponsorship background music titled H2o by Prod._91 on Instagram @Prod._91

#wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world!

Strategic Partners for this Episode:

@Chopfit ---> To get your chopper today visit https://bit.ly/chopfit and use the promo code "Wonder"