エピソード

  • Questions for Heartfelt Conversations: My Top Picks
    2024/08/01
    In Episode 8 of Walk of Victory, I'm sharing my top 5 to 10 favorite life questions that have shaped my journey and inspired meaningful connections. In today's disconnected world, these questions are vital for fostering genuine relationships and personal growth. Join me as we dive into these powerful questions and reflect on how they can enrich your lif
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    11 分
  • Nomadic Nights: The Untold Stories of Life and Travel in Your 30s
    2024/07/04
    In this episode of the "Walk of Victory Podcast," we explore the challenges and rewards of life and travel in your 30s. I share personal stories on the transformative power of self-love, acceptance, and respect and how traveling pushes us out of our comfort zones to grow and discover our true selves. We will discuss the impact of technology on social skills, the struggles of making new friends in big cities, and the importance of forming meaningful connections. Join me for insights and inspiration to navigate life and relationships after 30s.
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    16 分
  • Embracing Me: A Journey to Self-Love and Acceptance
    2024/06/06
    In this episode of the "Walk of Victory Podcast," "Embracing Me: A Journey to Self-Love and Acceptance," I share my journey of overcoming body image issues and social expectations to find self-love, acceptance, and respect. As a Holistic Transformation Coach and Yoga Instructor, I offer practical tips for nurturing self-worth through journaling, positive affirmations, and a healthy lifestyle. Join me as I explore the transformative power of understanding and embracing yourself and provide inspiration for anyone struggling with self-doubt. Tune in for more stories of resilience and personal growth.
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    14 分
  • Heartfelt Yoga: From My Mat to Your Heart, 500 Hours in India - Part 2
    2024/05/09
    Today, we will discuss how I chose to travel alone for the first time in my life—a trip toward my inner world through immersion in Yoga as a lifestyle.
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    24 分
  • Mat Magic: My Transformative Journey with Yoga - Part 1
    2024/04/25
    Join me on a journey where yoga became more than poses—it became a path to inner exploration and transformation. In part one, I'll share how yoga found its way into my life and evolved into a profound practice. We'll explore Tantra and Kundalini—ancient practices offering insights into the mind, body, and spirit, and discuss the concept of inner space—a place within ourselves for clarity and peace. In part two, I'll delve into my immersive yoga experience in India. Together, let's uncover the magic of yoga and embark on a journey of self-discovery and growth. Please tune in to explore the depths of yoga with me, whether you're a seasoned yogi or new to the practice. Let's discover the power of yoga together.
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    23 分
  • Journey to Inner Peace: Yoga Nidra Meditation
    2024/04/11
    Join me as we embark on a deep relaxation and profound self-awareness journey with Yoga Nidra. This ancient practice, often called "yogic sleep," offers a pathway to unlock your inner potential, relieve stress, and cultivate inner peace. In this episode, we'll explore the essence of Yoga Nidra, guiding you through a session designed to bring about profound relaxation and heightened awareness. From the comfort of your own space, you'll experience the soothing effects of this practice, allowing you to tap into the stillness within and awaken to a renewed sense of vitality and clarity.
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    19 分
  • Viaje hacia la Paz Interior: Meditación de Yoga Nidra
    2024/04/11
    Embárcate en un viaje de profunda relajación y auto-descubrimiento con Yoga Nidra, la antigua práctica del sueño yoguico. Únete a nosotros mientras exploramos el poder transformador de esta técnica de meditación guiada, que ofrece una relajación profunda y paz interior. Sintoniza para desbloquear tu potencial interno, aliviar el estrés y despertar a una vitalidad y claridad renovadas.
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    19 分
  • Mindset Magic: Decoding Coaching with Your Playful Self-Evaluation
    2024/03/28
    Embark on a holistic transformation journey with me as your guide. Experience the magic of combining yoga philosophy with transformative coaching for self-discovery and empowerment.
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    18 分