• We All Want to Escape Discomfort x Caro & Julian #012

  • 2022/08/09
  • 再生時間： 39 分
  • ポッドキャスト

We All Want to Escape Discomfort x Caro & Julian #012

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  • サマリー

  • My self-experiment to gain control of my time back from Big Tech.

    A thing that became really obvious last week because I just wanted to reduce strong emotions. I found out that's the most intense trigger I have.

    More details about that and how others escape those strong emotions through emotional eating.

    The detailed blog about this episode with screen time stats is at JulianMerten.com



    Support this podcast at — https://redcircle.com/jmp/donations

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

My self-experiment to gain control of my time back from Big Tech.

A thing that became really obvious last week because I just wanted to reduce strong emotions. I found out that's the most intense trigger I have.

More details about that and how others escape those strong emotions through emotional eating.

The detailed blog about this episode with screen time stats is at JulianMerten.com



Support this podcast at — https://redcircle.com/jmp/donations

Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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