• We Are Habit Hooligans

  • 2022/12/13
  • 再生時間： 1 時間
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We Are Habit Hooligans

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  • On this weeks episode Hannah and Kate hash out how to form helpful habits and simultaneously embrace the reality that EVERYTHING IS HARD. Join them for a vulnerable yet humorous listen and they round out the last turn of season one.

    *This episode contains reference to mental health struggles and hospital stays

    Sources:

    • Research Article "How are habits formed: Modelling habit formation in the real world" by Phillippa Lally, Cornelia H. M. van Jaarsveld, Henry W. W. Potts, Jane Wardle

    • The Make Your Damn Bed Podcast by Julia Merica
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あらすじ・解説

On this weeks episode Hannah and Kate hash out how to form helpful habits and simultaneously embrace the reality that EVERYTHING IS HARD. Join them for a vulnerable yet humorous listen and they round out the last turn of season one.

*This episode contains reference to mental health struggles and hospital stays

Sources:

  • Research Article "How are habits formed: Modelling habit formation in the real world" by Phillippa Lally, Cornelia H. M. van Jaarsveld, Henry W. W. Potts, Jane Wardle

  • The Make Your Damn Bed Podcast by Julia Merica
続きを読む 一部表示

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