Today’s caller is questioning the unspoken rules of the post-breakup unfollow. They’ve left your life, but do they need to leave your Instagram, too?

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It's that time again, a friendly reminder to check your boobs. Give the girls a feel, they deserve the attention. Meanwhile, daylight savings is absolutely fucking with Revz’s relationship schedule, and Gem is coming away from Raffa’s appointment with a few unexpected lessons. We’re talking food as a tool for focus, comfort and self-soothing (neurospicy girls, gather round). Plus, over in #notspons, a new drink to get around, a very handy hack and add some people pleaser behaviour to round out your fav day of the week. x

#Notspon

G: Pickle juice coke
R: Leftover lunchbox smoothies

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This week’s caller is wondering when it’s acceptable to step in and parent someone else’s kids, or when you should just mind your own damn business.

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Revz’s flights are booked and the countdown is officially on! Gem’s been to see Maggie Dent and has returned with golden nuggets of parenting wisdom. This is life changing stuff. You’re welcome. Then, we need to talk about the #DramaKings in our lives, the melodramatic sons who are reminding us that boys are, in fact, allowed to cry. And just when we thought we were having a nice time, Revz has a call with the ATO that hits hard, opening up a very real chat about the financial stress so many of us are quietly drowning in.

Notspons:

R: Flowzy Pet Water Fountain (aff link)

G: Zoe Foster Blake on The Imperfects

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Today’s caller bought all the halloween party decorations and now that they have arrived, the vibe has changed.

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Gem’s got a new favourite word and leaning in all the associated vibes. And an update on Iggy’s trophy. Kids saving their worst behaviour for their sibling, it’s a scientific fact, but why… no seriously, WHY!? Gem’s diving back into the solo dance competition world with some behaviour she witnessed from a mother, yep you heard that right.

Notspons:

G: Make Up By Mario Blush Stick (raspberry)

R: East of Eden on Netflix

Mentions:

The Dance Mums Lament

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Today’s caller chanced upon her husband’s phone with a text message that read “Your Wife Is Going To Kill You”.

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Show Merch (FREE Cream Hat with every order)

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First up, life admin! Worm your kids every term cos that’s another thing we simply don’t have time for. Then, Gem has a parenting moment so shameful she’s taking Raffa down with her. Brace yourselves. And finally, we all know Yai is the gold standard of Mums, Grandmothers and Mother-in-Laws, so let’s unpack our own MIL goals despite having absolutely no experience in the matter. Just vibes, delusion and a dream. Happy Tuesday, DLs x

Notspons:

G: Waterproof dressing

R: The Middle on Netflix

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