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サマリー
あらすじ・解説
Okay, I am no longer going to call these BONUS episodes. They are going to be a part of the podcast on a regular basis now. Come with m as I go on my cool down walks and discuss the workout of the day (WOD).
Do them with me and tag me on social media!
Also on this episode, just some fun stuff as I go on my morning walk with Jack!
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