• Wee Hours Rescue - Go Back to Sleep

  • 2018/07/13
  • 再生時間: 19 分
  • ポッドキャスト

Wee Hours Rescue - Go Back to Sleep

  • サマリー

  • Time = 18:04 (4 min of voice guidance with music continuing for 14 more mins) A brief meditation to help you reset and fall back to sleep when you awaken in the middle of the night. Useful when your emotions and thoughts are running wild. Calming and reassuring.

    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

Time = 18:04 (4 min of voice guidance with music continuing for 14 more mins) A brief meditation to help you reset and fall back to sleep when you awaken in the middle of the night. Useful when your emotions and thoughts are running wild. Calming and reassuring.

Hosted on Acast. See acast.com/privacy for more information.

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