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Weekly Menus and Rhythms to Make Space for a Day of Rest with Guest Kathi Lipp
- 2024/10/31
- 再生時間： 40 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this engaging conversation, Lisa and Kathi explore the significance of food, meal planning, and the concept of Sabbath. They discuss the importance of enjoying food without guilt, the need to question traditions, and how to create healthy habits through pre-deciding meals. Kathi transparently shares her personal experiences with food, the challenges with many of the stigmas around it, and the benefits of using AI for meal planning. The discussion emphasizes the intersection of health, finances, and the joy of sharing meals with loved ones, all while rejecting rigidity in observing the Sabbath and enjoying food.
Don't miss all these great resources to propel your journey:
Kathi Lipp
Sabbath Soup is on sale right now and makes terrific Christmas gifts!
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Sabbath Soup is also on sale at Amazon right now as well.
Money saving mom