In this episode, we look at one of the most important skills a person can develop when diving into the world of Woo-Woo: discernment. Mirriam-Webster defines discernment as "the quality of being able to comprehend what is obscure." An easier way to say it may be "learning the difference between choosing love over fear".

It is often easy to ignore one's discernment at the beginning of a person's spiritual journey when he or she is experiencing the "buzz" and spiritual high that shifting one's personal vibrations brings. It feels so good that we keep looking for the next spiritual high without taking the time to fully learn from our previous lessons.

The good news is that most of us come back down to earth and start to realize that we need to use our discernment all the time once we are spiritually aware. We begin to trust ourselves to make better and better choices.

For example, because of the way some friends and family members have been raised, they might not be as excited about your deep dive into spirituality as you are so you will have to learn to use your intuition to discern when to share your newfound insights and when it is more prudent to wait.

You will also need to use your discernment when listening to spiritual teachers, gurus, and channelers to decide whether what they are saying really resonates with you at a deep soul level or whether what they are saying sounds "too good to be true".

Join Lola, Amaral, and Pamela as we discuss this important spiritual topic and our experiences using (and also failing to use) our best discernment.

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Nothing will show you the false masks you have adopted to survive or to fit in faster than the commitment to to become the most authentic YOU possible: connected soul to body, body to soul. The spiritual path on the road to Woo-Woo-Ville requires constant shedding of the old in order to blossom anew.

In this episode, Lola, Amaral, and Pamela, discuss their observations (based on personal experience) about what they have had to let go in order to expand, purify, grow, and transform themselves and offer tips for people who are ready to release so they can rise as the Phoenix.

Absolutely EVERYTHING vibrates and has a frequency - even the heaviest rocks in your garden.

Your personal frequency can be high or low depending on your mood and other factors. Have you noticed that sometimes we "vibe" with people and sometimes their energy feels off to us? Ideally, we want to be hanging out with people whose frequencies harmonize with us.

We can't change other people until they are ready to change but did you know you can raise YOUR personal frequency through intention anytime you want?

In this episode, Pamela, Amaral, and Lola discuss techniques they have used to keep their frequency high vibe in hopes that you will want to try a few out yourself and see if they resonate (pun intended) with you, too.

Whether it is sound healing, meditation, or just a good hearty laugh, here are some ideas for you.

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