In the inaugural episode of the Foundational Health podcast, Dr. Kevin Schultz introduces himself and his mission. With 24 years of experience as a Doctor of Chiropractic and Nutritional Counselor, Dr. Schultz has dedicated his career to improving patients' overall health through spinal care, nutrition, and lifestyle changes. He has treated a diverse range of individuals, from young children to Olympic athletes, focusing on sustainable, holistic health practices.

The Foundational Health podcast aims to simplify complex health information and provide actionable insights for those looking to improve their health. In each episode, Dr. Schultz will break down scientific research and offer practical advice, helping listeners navigate their health journeys through his 5 core principles: Nutrition, Motion, Hydration, Recovery, and Intention.

Join Dr. Schultz in making health your hobby and pursuing a healthy lifestyle where you look better, feel better, and heal better!

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