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サマリー
あらすじ・解説
Consider this quick-but-potent opener your invitation to the fitness revolution you never knew you needed, where NYC performance coach Tim Landicho reveals:
- The mission & thesis of this entire podcast
- How the industry's one-size-fits-all approach is precisely why you're struggling
- A fresh perspective on why discipline and pleasure are actually perfect dance partners
- Plus, meet the alter ego who'll guide your transformation with equal parts strategy and slightly unhinged mischief
Whether you're hitting the gym or hitting the town, discover a world where you don't have to choose between your goals and your joy.
Welcome to the party.
Be #AthleticButDefinitelyAPartyGirl
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