Well, Then

著者: Megan Sherer
  • サマリー

  • Welcome to Well, Then: A podcast where we take a mind, body, spirit approach to living your most vibrant & love-filled life.
    Copyright 2019 All rights reserved.
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あらすじ・解説

Welcome to Well, Then: A podcast where we take a mind, body, spirit approach to living your most vibrant & love-filled life.
Copyright 2019 All rights reserved.
エピソード
  • How do you know when you're out of alignment?
    2024/12/18

    HOW DO YOU KNOW WHEN YOU'RE OUT OF ALIGNMENT

    Alignment is a bit of a buzz word, but what does it really mean? This episode explores how we can build a relationship with our most authentic self, and make choices that are in integrity with our values.

    ----more----

    JOIN MY 'BELONGING IN YOUR BODY' COURSE: 4 phases of self-guided somatic healing to help you learn to speak the language of your body: https://megansherer.kartra.com/page/body

    JOIN ME IN IRELAND!: 6-day somatic healing retreat for women from July 13-18, 2025

    www.megansherer.com/irelandretreat

    SOCIAL:

    TIKTOK: https://www.tiktok.com/@healwithmegs

    INSTAGRAM: https://www.instagram.com/megansherer

    YOUTUBE: www.youtube.com/@lovewithmegs

    PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110

    ABOUT ME:

    I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.

    I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.

    You can learn more about me and my offerings at www.megansherer.com

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    26 分
  • Building Healthy Relationships and Community with Aimee Batuski and Ellie Montgomerie
    2024/11/13

    Aimee Batuski and Ellie Montgomerie, are the team behind Desire on Fire — an international organization and movement devoted to helping heal the divide between men and women.

    For 7 years, Aimee & Ellie have helped thousands of women globally embrace their feminine essence and create thriving romantic relationships.

    They’ve recently joined forces with two incredible men — Ellie’s husband, Robert Montgomerie, and men’s coach, Mikaal Bates. They’re honored and excited to be facilitating healing work to accelerate and steward the conscious evolution of women and men across the planet in our lifetime.

    Desire on Fire website: http://www.desireonfire.com

    Aimee's Instagram: http://www.instagram.com/aimeebatuski

    Desire on Fire's Instagram: https://www.instagram.com/desireonfire/

    ----more----

    JOIN MY 'BELONGING IN YOUR BODY' COURSE: 4 phases of self-guided somatic healing to help you learn to speak the language of your body: https://megansherer.kartra.com/page/body

    JOIN ME IN IRELAND!: 6-day somatic healing retreat for women from July 13-18, 2025

    www.megansherer.com/irelandretreat

    SOCIAL HANDLES

    TIKTOK: https://www.tiktok.com/@healwithmegs

    INSTAGRAM: https://www.instagram.com/megansherer

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    1 時間 21 分
  • Why you have to feel ALL your feelings
    2024/10/16

    WHY YOU HAVE TO FEEL ALL YOUR FEELINGS

    This episode is a dive into the place most people get stuck in their healing journey: feeling your feelings.

    ----more----

    JOIN MY 'BELONGING IN YOUR BODY' COURSE: 4 phases of self-guided somatic healing to help you learn to speak the language of your body: https://megansherer.kartra.com/page/body

    JOIN ME IN IRELAND!: 6-day somatic healing retreat for women from July 13-18, 2025

    www.megansherer.com/irelandretreat

    CONNECT ON SOCIAL:

    TIKTOK: https://www.tiktok.com/@healwithmegs

    INSTAGRAM: https://www.instagram.com/megansherer

    YOUTUBE: www.youtube.com/@lovewithmegs

    PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110

    ABOUT ME:

    I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships.

    I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy.

    You can learn more about me and my offerings at www.megansherer.com

    続きを読む 一部表示
    25 分

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