• Well-thy: Rewiring your brain for your best year yet with Chelsea Pottenger

  • 2021/07/26
  • 再生時間： 25 分
  • ポッドキャスト

Well-thy: Rewiring your brain for your best year yet with Chelsea Pottenger

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  • Many of us are good at setting goals, but when it comes to actually achieving them, we tend to (inevitably) fall off the wagon. In this episode of the Well-thy podcast, health journalist Casey Beros picks the brains of motivational speaker Chelsea Pottenger, to find out how we can stay on track with implementing real, effective and positive change. All we have to do is 'rewire our brains' with some healthy daily habits... piece of cake, right?

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Many of us are good at setting goals, but when it comes to actually achieving them, we tend to (inevitably) fall off the wagon. In this episode of the Well-thy podcast, health journalist Casey Beros picks the brains of motivational speaker Chelsea Pottenger, to find out how we can stay on track with implementing real, effective and positive change. All we have to do is 'rewire our brains' with some healthy daily habits... piece of cake, right?

Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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