SHE'S BACKKKKK

In this special life update episode of the Wellness Members Club, host Abigail returns after a two-month hiatus to share the lessons she’s learned during her break. Reflecting on major life changes like moving into a new home, traveling, and reconnecting with family, Abigail dives into the personal growth that came from embracing change and overcoming resistance. She shares insights on pursuing passions, trusting in manifestation, and being open to the signs the universe provides. Join Abigail as she reflects on this period of self-discovery and the importance of stepping into abundance with an open heart.

Key Takeaways:

• Embrace change and release resistance.
• Life can shift at any moment; cherish every experience.
• Manifestation thrives on positive intentions.
• Signs from the universe are everywhere—stay open to them.
• Self-doubt can fuel personal growth.
• You are worthy of abundance, joy, and fulfillment.

Host:

• www.instagram.com/withabigailhall

Club:

• Website: www.wellnessmembersclub.com
• Instagram: www.instagram.com/wellnessmembersclub
• Tiktok: www.tiktok.com/@wellnessmembersclub

In this episode of the Wellness Members Club, Nicole is joined by Bonnie Weddell, who is a vegan food blogger (with the yummiest recipes) to discuss the topics of healthy eating, how she cleared her skin, how to stay consistent on the go eats, and establishing a meditation routine. They explore how nutrition impacts both gut health and skin clarity, offering insights into maintaining a balanced diet for optimal well-being.

Nicole and Bonnie share their personal experiences with healthy eating, providing practical tips for staying consistent even during busy times. They also emphasize the importance of a regular meditation practice, explaining how mindfulness can support both mental and physical health.

Whether you're looking to improve your eating habits, enhance your skin health, or incorporate meditation into your daily routine, this episode offers actionable advice and thoughtful discussion on how to elevate your wellness journey.

Where to find Bonnie:

Bonnie's Instagram

The Club Instagram:

Nicole's Instagram

WMC instagram

In this episode of the Wellness Members Club, Nicole is joined by the host of the Northstar Podcast Mackenzie Belcastro to explore the world of Reiki and Human Design. They delve into the benefits of Reiki, discussing how it helps move stagnant energy in the body, promoting healing and overall well-being. The conversation also breaks down the fundamentals of Human Design, providing insights into how understanding your unique design can guide you in living a more aligned and fulfilling life.

Nicole and Mackenzie share their experiences and knowledge on these topics, offering practical advice on how to incorporate Human Design into your life and how it can help you work better in alignment. Whether you're new to these practices or looking to deepen your understanding, this episode provides a thoughtful and accessible introduction to the ways Reiki and Human Design can enhance your physical, emotional, and spiritual health.

They also dive into manifestation and how we all are born with different blue prints, where each individual can dive into their own personal human design and see how they can bring things into fruition more naturally.

Where to find Mackenzie:

Mackenzie's Instagram

Books mentioned: You can heal your life by Louise Hay

In this episode of the Wellness Member Club podcast, Nicole Majewski is joined by Erin Confortini, host of the Girls Talk Money podcast, to discuss the basics of financial wellness, including budgeting, saving, investing, and debt management. This episode dives into the essentials of managing your finances, creating a budget that works for you, and making smart decisions to secure your financial future.

The discussion encompasses a range of topics, including the importance of setting financial goals, strategies for effective saving, and the role of investing in building wealth. They explore how managing debt wisely and making informed financial choices can lead to long-term financial security and peace of mind.

Throughout the episode, Erin and Nicole offer their insights into achieving financial wellness. They discuss practical tips for staying on track with your budget, the importance of understanding your financial habits, and how to build a strong financial foundation. This conversation is not only informative but also a guide for listeners on their journey to financial empowerment and stability.

Finance Book Recommendations:

1) I will teach you how to be rich by Ramit Sethi

2) The simple path to wealth by J.L. Collins

3) Rich dad poor dad by Robert Kiyosaki

4) The psychology of money by Morgan Housel

Where to find Erin Confortini:

https://www.instagram.com/itserinconfortini/

In this episode of the Wellness Members Club podcast, Nicole Majewski is joined by Camille Cook, host of the (Un)fulfilled podcast in work-life balance, managing friendships, and creating effective morning and night rituals. This episode dives into achieving balance in life, nurturing meaningful friendships, and establishing routines that help us become the best version of ourselves.

The discussion encompasses a range of topics, including the importance of setting boundaries, maintaining strong and healthy friendships, and the role of rituals in personal growth. They explore how morning and night routines can set the tone for the day and contribute to overall well-being.

Throughout the episode, Nicole and Camille offer their insights into achieving personal and professional harmony. They discuss practical tips for managing stress, the importance of regular reflection, and how to build habits that lead to long-term success and satisfaction. This conversation is not only informative but also a guide for listeners on a path of self-discovery and fostering healthier, more fulfilling lives.

Where to find Camille Cook:

Instagram - https://www.instagram.com/unfulfilled_podcast/

Join Nicole Majewski as she explores navigating feelings of being stuck in a rut, dealing with negative seasons, and cultivating self-compassion. In this episode, Nicole shares practical steps and insightful tips to help listeners break free from stagnation and embrace personal growth.

Nicole's message urges listeners to embrace their individual journeys. With personal stories and practical guidance, she empowers others to overcome challenges by fostering resilience and self-compassion. Her insights offer invaluable tips on navigating periods of low motivation, granting oneself grace, gaining perspective, reconnecting with core values, and more. Nicole's approach inspires listeners to find strength in adversity and prioritize what truly matters in their lives.

Host:

Nicole Majewski

• Instagram: @nicolemajewskii

Club:

• Website: www.wellnessmembersclub.com
• Instagram: www.instagram.com/wellnessmembersclub
• TikTok: www.tiktok.com/@wellnessmembersclub

In this episode, Join Nicole Majewski as she talks about embracing change and cultivating healthy habits for summer. In this dynamic episode, Nicole shares her top tips and insights for transitioning into a summer wellness routine, focusing on physical health, mental well-being, and embracing the beauty of transformation.

In a world where change is constant, Nicole's message resonates deeply, reminding listeners of the importance of adaptability and self-care. Through personal anecdotes and practical advice, she empowers her audience to embrace the evolving seasons of life with enthusiasm and vitality.

Affirmations Meditation Link:

https://www.youtube.com/watch?app=desktop&v=YBEZLwpPi8A

Connect with her:

Nicole: https://www.instagram.com/nicolemajewskii/

For more insights and community:

Wellness Members Club:

Website: www.wellnessmembersclub.com

Instagram: www.instagram.com/wellnessmembersclub

TikTok: www.tiktok.com/@wellnessmembersclub\

Join Nicole Majewski as she explores navigating feelings of "being behind" everyone else in life, overcoming anxiety, and extending grace to oneself. In this episode, Nicole encourages listeners to embrace their unique journeys, offering insights on moving through anxiety and cultivating self-compassion.

In a world often focused on external measures of success, Nicole's message serves as a gentle reminder of the importance of acknowledging our individual paths. Through personal anecdotes and practical advice, she empowers listeners to navigate challenges with resilience and kindness towards themselves.

Host:

• Nicole Majewski's Instagram

Club:

• Website: www.wellnessmembersclub.com
• Instagram: www.instagram.com/wellnessmembersclub
• Tiktok: www.tiktok.com/@wellnessmembersclub