Start your healing journey today at Divine Health Alliance!

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[00:55] - Helen's Journey to Emotional Freedom

[08:20] - Essential Oils & Their Healing Effects

[16:46] - What is Soul Retrieval?

[23:36] - The Power of Energy & Sound Healing

[28:06] - Tips to Support Your Emotional Health

[34:29] - Outro

Let go, heal, and step into your authentic self.

True healing happens when you release the weight of unprocessed emotions, creating space for renewal and growth. Letting go of what no longer serves you opens the door to inner peace and the freedom to fully embrace who you are. In this episode, Jenn sits down with Helen Armstrong as she shares her personal healing journey and reveals how powerful modalities like soul retrieval, energy healing, and sound therapy help others process deep emotions.

After 27 years in corporate HR, Helen Armstrong felt called to a deeper path of healing. Through self-discovery, she realized true wellness goes beyond the physical, leading her to study applied kinesiology, energy healing, medical intuition, and sound therapy. Now, as a holistic health practitioner and co-founder of Divine Health Alliance with Jenn Payeur, she guides others in releasing trapped emotions, breaking free from self-limiting beliefs, and embracing their true selves.

For more information about Helen Armstrong and her approach to healing, visit www.divinehealthalliance.com or connect with her on social media: Instagram | Facebook | Tik Tok

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Please subscribe, rate, and review - thank you!

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I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit

Check out Raymon Grace’s inspiring book: The Future Is Yours

#JenniferPayeur #WellnessSherpa #NatureProvides

Episode Timestamps

[00:00] - Intro

[01:50] - Why Do Women Struggle With Energy Shifts?

[04:32] - Insights from Raymon Grace’s Webinar

[07:30] - Empowering Women Through Energy Work

[14:15] - Why Settings Goals is Important

[16:50] - Why and How to Free Your Mind

[26:18] - How Has Energy Changed Over Time

[41:45] - Outro

Ready to boost your confidence and empowerment?

Many women feel held back by self-doubt and past experiences, making confidence hard to find—but shifting energy and releasing old beliefs allows them to step into their true power and embrace their full potential. In this episode, Jenn and Raymon explore how his work empowers women by boosting self-confidence, encouraging personal growth, and providing practical tools for lasting change.

Raymon Grace is a world-renowned dowser, speaker, author and founder of the Raymon Grace Foundation, a nonprofit organization focused on clean water. For over 25 years, he has helped people use energy to improve their health, mindset, and environment. His practical approach has empowered thousands worldwide to clear negative energy and create positive change.

Discover how to harness your energy for positive change! Check out Raymon’s powerful webinar: http://www.raymongracefoundation.org/webinar.html

If you would like to know more about Raymon Grace and his healing practices, visit: https://www.raymongrace.us/#/ or The Raymon Grace Foundation and be sure to follow him in YouTube @raymongrace7699

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential...

For more information about Lisa Archer’s holistic methodology, visit: https://stewardyourtemple.com/

#JenniferPayeur #WellnessSherpa #NatureProvides

Episode Timestamps

[00:00] - Intro

[01:10] - Lisa’s Healing Journey: Overcoming Mold, Cancer & Lyme

[09:50] - From Pain to Purpose

[17:01] - Reframe Your Mindset, Stay Grounded, and Choose Positivity

[24:07] - Lisa’s Go-To Tools and Resources

[32:58] - How to Get Healthy and Stay Healthy

[37:08] - Outro

Unlock your body’s natural healing potential…

Struggling with your health can feel overwhelming, but the right guidance can make all the difference because your body has the wisdom to heal itself when given the right support. In this episode, Jenn is joined by wellness advocate Lisa Archer to share her journey of overcoming severe health challenges, along with the powerful tools and resources she uses to support healing and lasting wellness.

Lisa Archer is a Board-Certified Master Herbalist, Clinical Homeopath, Functional Medicine Certified Health Coach, and Root Cause Protocol Practitioner. Through her own healing journey, she discovered the body’s ability to restore balance when given the right support. Now, as a wellness advocate, she shares valuable tools and insights to help others overcome health challenges, build resilience, and reclaim their well-being.

Learn more about Lisa Archer and how she can support your journey at Steward Your Temple Wellness.

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

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